Blue Sage Counseling and Wellness

Blue Sage Counseling and Wellness is a private-pay therapy practice in Charlotte led by Ashley Francis, a Licensed Marriage and Family Therapist with nearly 20 years of experience. Specializing in depth-oriented, somatic therapy for high-functioning adults, the practice moves beyond traditional talk therapy to address nervous system patterns, attachment issues, and root causes of anxiety, burnout, and relational strain. Ashley works with clients ready for lasting transformation through structured, integrative sessions that combine somatic approaches, trauma-informed care, and relational strategy—offering both in-person therapy in Charlotte and virtual sessions throughout North Carolina.