BLAZE Fitness & BREATHE Yoga

BLAZE Fitness & BREATHE Yoga is a dual-studio fitness and wellness facility in Middleton owned by Kari Woodall, an NCAA All-American swimmer and Master Instructor for TRX Training. The main level houses BLAZE Fitness, a functional training studio specializing in TRX-based classes with expert coaching for all fitness levels, including specialized offerings for teens (SPARKS) and seniors (SMOLDERS). The upper level features BREATHE Studio Yoga, an intimate space with treetop views offering yoga and movement flow classes taught by instructors with diverse specialties including sound baths and sculpt classes. Both studios emphasize science-based training, personalized instruction, and welcoming real people of all abilities to move well and feel better.