Fitness & Personal Training
Frisco, TX
BFT West Frisco is a global fitness brand offering progressive strength and conditioning training for all fitness levels. Located in Teel Village, they combine personalized coaching, state-of-the-art equipment, heart rate monitor technology, and group fitness classes to deliver results-driven programming. Founded by an Australian strength and conditioning expert, BFT uses science-backed 8-10 week training blocks and highly accredited coaches to help members achieve weight loss, muscle building, and improved conditioning goals.
Ideal for: All fitness levels seeking structured strength training, people wanting personalized coaching in a group setting, fitness enthusiasts with weight loss or muscle-building goals
Service area: Frisco and surrounding Dallas-Fort Worth areas
Science-Backed Progressive Programming: Uses 8-10 week training blocks developed by accredited fitness professionals and tested with professional athletes, cycled through 13 different program types for well-rounded results.
Heart Rate Monitor Technology: Wearable technology ensures members train at optimal intensity levels, enabling proper recovery, injury prevention, and consistent training outcomes.
Multiple Coaches Per Session: Each class includes multiple highly accredited coaches providing personalized guidance and motivation within a supportive community environment.
Address: 2727 Main St Suite 630, Frisco, TX 75036
Phone: (214) 427-8787
Website: bodyfittraining.com
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