BFT West Frisco

BFT West Frisco is a global fitness brand offering progressive strength and conditioning training for all fitness levels. Located in Teel Village, they combine personalized coaching, state-of-the-art equipment, heart rate monitor technology, and group fitness classes to deliver results-driven programming. Founded by an Australian strength and conditioning expert, BFT uses science-backed 8-10 week training blocks and highly accredited coaches to help members achieve weight loss, muscle building, and improved conditioning goals.