Yoga Studios
Austin, TX
BFREE Yoga Austin, founded and taught by Shelby Autrey, offers dynamic vinyasa yoga classes both in-person and through a digital studio. With 20 years of experience as a certified therapeutic massage therapist and yoga practitioner, Shelby combines anatomical expertise with heart-centered instruction, leading signature flows that emphasize breath work, alignment, and creative sequencing. Classes are available online anytime, at their Sunday residency at Antone's Nightclub, and at Pure Yoga on Wednesday evenings, with both unheated and heated vinyasa options.
Ideal for: Yoga practitioners seeking therapeutic alignment-based flows, students wanting heated vinyasa classes, people preferring digital flexibility, community-oriented yogis
Service area: Austin, TX and surrounding areas
Therapeutic Approach: Shelby Autrey's 20-year background as a certified therapeutic massage therapist and anatomy expert brings functional movement and therapeutic wisdom into every class design.
Hybrid Class Options: BFREE offers both live in-person classes at Antone's and Pure Yoga plus unlimited digital studio access, allowing practice anywhere and anytime with the first week free.
Signature Heated Vinyasa: The Wednesday heated vinyasa practice (85-90 degrees) uses progressive, creative sequencing designed to move students from thinking into feeling through breath-activated movement.
Address: 307 E 33rd St, Austin, TX 78705
Website: bfreeyogaaustin.com
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