Yoga Studios
Nashville, TN
Bend and Zen Hot Yoga Nashville is a community-focused hot yoga studio owned by Amanda Bell, offering heated yoga classes designed for relaxation, strength-building, and mobility. Located in the Sylvan Park area within L&L Market, the studio welcomes everyone from complete beginners to experienced practitioners with a mission to create peace through practice. They provide new client specials, complimentary amenities like hand towels and frozen lavender towels, teacher training programs, and workshops in a welcoming environment built on kindness and community support.
Ideal for: Beginners seeking a welcoming community, experienced yogis looking for heated practice, people seeking stress relief and flexibility, fitness enthusiasts interested in alternative training methods
Service area: Nashville, TN and surrounding areas
Signature Hot Yoga Specialty: Specializes exclusively in heated yoga classes designed to build strength, flexibility, and mindfulness through the unique benefits of practicing in a warm environment.
Community-Centered Approach: Owner Amanda Bell has created a welcoming studio culture emphasizing kindness and peer support, with attention to comfort details like complimentary hand towels and frozen lavender towels after each class.
Teacher Training & Workshops: Offers structured teacher training programs and workshops beyond standard classes for students interested in deepening their practice or pursuing yoga instruction.
Address: 3820 Charlotte Ave Ste #150, Nashville, TN 37209
Phone: (615) 750-5067
Website: nashville.bendandzenhotyoga.com
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