Pilates Studios
Redmond, WA
Balance Pilates is a personalized pilates studio in Redmond specializing in small group classes (capped at 5 participants) and private instruction. Run by Yael, the studio uses professional-grade Reformers, Pilates Chairs, and Wall Units to build functional strength and address individual movement patterns. They specialize in injury rehabilitation, posture correction for desk workers, and athletic performance enhancement, with expert instructors who provide clinical precision and form correction tailored to each client's goals.
Ideal for: Desk workers with posture issues, people recovering from injury, athletes seeking performance enhancement, individuals wanting personalized attention
Service area: Redmond, WA and surrounding areas
5-Person Maximum Classes: Every class is capped at just 5 participants to ensure personalized form correction and attention that larger studios cannot provide.
Clinical Pilates Approach: Instructor focuses on deep stabilizers and spinal safety rather than mirror muscles, with specific programs for injury rehabilitation and posture correction for desk workers.
Full Equipment Studio: Professional-grade Reformers, Pilates Chairs, and Wall Units available for comprehensive functional strength training beyond mat work.
Address: 17430 NE 33rd St, Redmond, WA 98052
Phone: (206) 403-6533
Website: yapilates.com
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