Wellness & Med Spas
St. Petersburg, FL
Balance House is a wellness studio in St. Petersburg offering infrared saunas, cold plunge pools, and specialty coffee in a community-focused atmosphere. The space combines thermal therapy and cold exposure training with a café, creating a unique wellness experience designed to support recovery, stress relief, and overall health. They emphasize accessibility and community, welcoming both wellness enthusiasts and newcomers to explore hot and cold therapy practices.
Ideal for: Wellness enthusiasts, fitness recovery seekers, stress management practitioners, health-conscious community members
Service area: St. Petersburg and surrounding Tampa Bay area
Infrared Sauna & Cold Plunge Combination: Offers integrated thermal contrast therapy in one location, combining heat and cold exposure for enhanced recovery and wellness benefits.
Café & Social Space: Features specialty coffee and a welcoming community environment, making it a destination for both wellness sessions and casual gatherings.
Accessible Wellness Experience: Designed to welcome both experienced practitioners and newcomers exploring hot and cold therapy practices.
Address: 2156 Central Ave, St. Petersburg, FL 33712
Phone: (727) 621-7001
Website: balancehousestudio.com
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