Awakened Hope Counseling

Awakened Hope Counseling is a mental health therapy practice in San Jose specializing in depression, anxiety, self-esteem, trauma, and relationship issues. The practice uses evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family Systems theory, and trauma-informed care. Sessions are offered both in-person and via telehealth, with a focus on personalized, collaborative healing.