Yoga Studios
Meridian, ID
Authentic Yoga Studio is a Baptiste-style yoga studio with locations in Meridian and Boise, founded in 2018 and specializing in breath-centered, strength-building yoga classes for all levels. Beyond drop-in classes, they offer a 200-hour yoga teacher training certification program and operate as a whole-body wellness community rather than just a fitness facility. The studio provides amenities including complimentary towels, high-quality mat rentals, showers, and organic coffee, with a welcoming, non-judgmental approach designed to make everyone feel supported regardless of experience.
Ideal for: Yoga beginners and experienced practitioners, fitness enthusiasts seeking strength-building practice, aspiring yoga teachers, whole-body wellness seekers
Service area: Meridian, Boise, Eagle, Nampa, and surrounding Treasure Valley communities
Baptiste-Based Methodology: Amanda, the founder, trained directly with Baron Baptiste in Thailand and developed an accessible, strength-focused style that blends purposeful movement, breath work, and meditation.
200-Hour Yoga Teacher Training: Beyond classes, they offer certified yoga instructor training in addition to their regular class offerings, making it a comprehensive yoga education hub.
Full Studio Amenities: Complimentary towels, showers, quality mat rentals, and organic coffee create a premium experience; non-toxic cleaning practices reflect their wellness-first philosophy.
Address: 1626 S Wells Ave #110, Meridian, ID 83642
Phone: (208) 515-2854
Website: authenticyogastudio.com
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