Aum Training Center

AUM Training Center is a private, longevity-focused personal training studio in Boston's Back Bay specializing in adults 40+ who want strength and vitality built to last. Founded by elite coaches, AUM integrates intelligent strength training, nutrition coaching, recovery science, and mindset coaching into their proprietary AUM Method—designed to build sustainable results without burnout or extremes. They offer personalized one-on-one coaching in an exclusive, boutique environment focused on helping busy professionals and parents feel strong, confident, and energized in their daily lives.