Yoga Studios
· Charlottesville, VA
Published in partnership with Ashtanga Yoga Charlottesville
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Ashtanga Yoga Charlottesville is an independent studio specializing in traditional Ashtanga yoga with a heated shala (practice space maintained at 75-80°F). They offer mysore-style self-paced classes, guided primary and half-primary series, beginner classes, prenatal and postpartum yoga, gentle hatha flow, and meditation/philosophy sessions. The studio prioritizes student consent with opt-in hands-on assists and actively welcomes LGBTQ+ students and teachers. They're relocating to 1208 Market Street in May 2024 and offer free weekend classes via Zoom streaming.
Best for: Ashtanga practitioners, beginners seeking traditional yoga, pregnant and postpartum women, LGBTQ+ students, practitioners seeking community-focused studios
Service area: Charlottesville, VA
Authentic Ashtanga Tradition: Specializes exclusively in Ashtanga yoga with mysore-style self-paced practice and guided series led by experienced teachers.
Inclusive Community Focus: Actively supports LGBTQ+ students and teachers, uses consent cards for hands-on assists, and offers specialized prenatal and postpartum mama-baby classes.
Free Online Access: Weekend classes are streamed free via Zoom, making practice accessible beyond in-studio attendance.
Book online: Book Online Now →
Address: 2409 Ivy Rd, Charlottesville, VA 22903 (Get directions)
Website: ashtangacharlottesville.com/