Ashtanga Yoga Charlottesville

Ashtanga Yoga Charlottesville is a dedicated yoga studio offering traditional Ashtanga practice alongside complementary styles including Hatha, prenatal, and gentle yoga. Located in Charlottesville, the studio features heated classes (75-80°F) designed to build strength and flexibility while supporting the endocrine system. They offer daily Mysore-style self-practice sessions, guided led classes, meditation, pranayama, chanting, and philosophy instruction, with many weekend classes available for free via Zoom. The studio prioritizes student consent and actively welcomes LGBTQ+ practitioners.