Yoga Studios
Berkeley, CA
Ashtanga Yoga Berkeley is a traditional yoga school dedicated to the teachings of K. Pattabhi Jois, offering Mysore-style classes for both beginners and established practitioners. Founded on ancient Indian yoga principles, the studio provides a community-focused environment where students develop personalized practices at their own pace. The school also offers Biodynamic Cranial Work and Traditional Thai Yoga Massage to complement the yoga instruction.
Ideal for: Yoga practitioners seeking traditional Ashtanga instruction, beginners new to yoga, individuals interested in meditation and spiritual development
Service area: Berkeley and surrounding Bay Area communities
K. Pattabhi Jois Lineage: Follows the authentic traditional Ashtanga system as taught by K. Pattabhi Jois of Mysore, South India, maintaining classical methodology passed through his lineage.
Mysore-Style Teaching: Offers the traditional Mysore method where students practice at their own pace within a guided group setting, allowing personalized progression through the sequence.
Beginner-Friendly Entry: New students can observe classes for free before enrolling, with flexible start dates throughout the month and dedicated beginner instruction.
Address: 933 Parker St 38, BAY 5, Berkeley, CA 94710
Phone: (510) 301-6747
Website: ashtangayogaberkeley.com
Looking for more options?
See more Yoga Studios in Berkeley →