Ashtanga Yoga Berkeley

Ashtanga Yoga Berkeley is a traditional yoga school dedicated to the teachings of K. Pattabhi Jois, offering Mysore-style classes for both beginners and established practitioners. Founded on ancient Indian yoga principles, the studio provides a community-focused environment where students develop personalized practices at their own pace. The school also offers Biodynamic Cranial Work and Traditional Thai Yoga Massage to complement the yoga instruction.