Yoga Studios
Charlestown, MA
Asana Charlestown is a light-filled community wellness studio in the heart of Charlestown offering yoga, meditation, barre, and pilates classes for all levels, including specialized mom & baby sessions. The studio features an infrared sauna with chromotherapy for recovery and relaxation, and hosts annual wellness retreats in Stowe, VT and Martha's Vineyard. Founded on principles of healing and community connection, Asana creates an welcoming neighborhood oasis where instructors bring distinct teaching styles and students form meaningful friendships.
Ideal for: Yoga practitioners of all levels, new parents seeking postpartum fitness, meditation seekers, wellness-focused professionals, community-oriented fitness enthusiasts
Service area: Charlestown and surrounding Boston neighborhoods
Infrared Sauna with Chromotherapy: Private 45-minute infrared sauna sessions featuring full spectrum ClearLight technology and chromotherapy designed to support muscle recovery, joint health, immune function, and detoxification.
Specialized Mom & Baby Classes: Dedicated yoga (Tuesdays) and barre (Thursdays) classes designed for postpartum mothers and infants, offering a supportive community for parents navigating early parenthood.
Annual Wellness Retreats: Curated yoga and meditation retreats held in Stowe, VT and Martha's Vineyard combining instruction, community connection, and nourishing meals.
Address: 20 City Square, Charlestown, MA 02129
Phone: (617) 413-8434
Website: asanacharlestown.com
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