As You Are Therapy

As You Are Therapy is a trauma-aware mental health practice in Murfreesboro founded by Dr. Nicole, offering personalized therapy for high-achieving and trauma-impacted adults, couples, and adolescents. They provide individual therapy, couples therapy, relationship therapy for one, adolescent therapy, and online sessions throughout Tennessee and California, with specializations in EMDR, trauma and codependency, and perinatal mental health. The practice emphasizes meeting clients where they are without judgment, helping them break cycles of perfectionism, burnout, and people-pleasing while building confidence and establishing healthier boundaries.