Fitness & Personal Training
Portland, OR
Arete Personal Training is a boutique training studio in Portland specializing exclusively in one-on-one personal training with certified strength & conditioning specialist Alex Villarreal. The studio offers customized programs in weight loss, strength training, conditioning, physique development, sports performance, and nutrition coaching, founded on scientific principles and grounded in the philosophy of realizing your full potential. Alex works with clients across all fitness levels and ages, from former college athletes to seniors, with pricing starting at $78 per session.
Ideal for: Serious fitness enthusiasts seeking customized strength training, older adults wanting to maintain strength and mobility, people overcoming gym anxiety, athletes optimizing sports performance
Service area: Portland, OR and surrounding areas
Certified Strength & Conditioning Specialist: Alex holds NSCA CSCS, BioForce Conditioning Coach, and Precision Nutrition Level 1 certifications, bringing evidence-based training methodology to every program.
Exclusive One-on-One Focus: Arete specializes solely in personalized one-on-one training rather than group classes, ensuring fully customized programming for each client's specific goals and needs.
Integrated Nutrition Planning: Training programs include nutrition guidance through Precision Nutrition certification, addressing both fitness and dietary aspects of physical transformation.
Address: 1500 NW 18th Ave #110, Portland, OR 97209
Phone: (949) 235-7571
Website: trainarete.com
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