Yoga Studios
Cary, NC
Anjana Yoga offers a comprehensive wellness program centered on yoga, breathing exercises, and mindfulness coaching in Cary. Led by instructor Anjana, the studio specializes in accessible chair yoga for seniors and beginners, pranayama breathing techniques, mental health coaching, and customized specialty programs for pregnancy and recovery. With over 9,500 members, Anjana Yoga also brings corporate wellness programs to workplaces and anti-aging yoga designed to improve flexibility, balance, and strength at any age.
Ideal for: Seniors and beginners, corporate employees, individuals managing stress and anxiety, pregnant women, people in recovery
Service area: Cary, NC and surrounding areas
Personalized Group Classes: Anjana tailors instruction within group sessions, ensuring each student receives individualized attention and correction for proper form and technique.
Specialty Programs for All Life Stages: Offers customized yoga for pregnancy, recovery, seniors, beginners, and anti-aging wellness, plus mental health coaching integrated with breathwork and mindfulness.
Corporate Wellness Services: Brings on-site yoga and breathwork programs to workplaces to reduce employee stress, improve focus, and enhance workplace wellness.
Address: 104 Bridewell Ct, Cary, NC 27518
Phone: (919) 324-5503
Website: anjanayoga.com
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