Pilates Studios
Alpharetta, GA
Anchor to Life Pilates & Yoga is a private studio in Alpharetta founded by Amanda Curd, a physical therapist with over 25 years of experience. Amanda specializes in personalized pilates, yoga, and functional strength training designed specifically for women in midlife and beyond, addressing pain relief, mobility improvement, posture correction, and injury recovery. Sessions are tailored one-on-one in her calm, fully-equipped private studio or available virtually, and she also hosts group pilates pop-ups, wellness workshops, and community events.
Ideal for: Women in midlife and beyond, people recovering from injury, those seeking personalized movement guidance, individuals focused on long-term wellness and mobility
Service area: Alpharetta and surrounding North Atlanta areas
Physical Therapist Expertise: Amanda Curd brings 25+ years of clinical experience as a physical therapist, bringing evidence-based movement and injury rehabilitation into every pilates and yoga session.
One-on-One Private Sessions: All sessions are fully personalized in a private studio setting or virtually, allowing Amanda to meet each client's unique needs whether healing from injury, improving mobility, or building long-term strength.
Midlife & Longevity Focus: Specializes in women navigating menopause and midlife transitions, with an emphasis on building functional strength and independence for thriving in the long term.
Address: 8065 Willow Tree Way, Alpharetta, GA 30005
Phone: (314) 484-0348
Website: anchortolife.com
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