Anchor to Life Pilates & Yoga

Anchor to Life Pilates & Yoga is a private studio in Alpharetta founded by Amanda Curd, a physical therapist with over 25 years of experience. Amanda specializes in personalized pilates, yoga, and functional strength training designed specifically for women in midlife and beyond, addressing pain relief, mobility improvement, posture correction, and injury recovery. Sessions are tailored one-on-one in her calm, fully-equipped private studio or available virtually, and she also hosts group pilates pop-ups, wellness workshops, and community events.