Holistic Wellness
San Francisco, CA
Amaya Wellness, run by Benny, an Ayurvedic practitioner and personal trainer based in San Francisco, combines ancient Ayurvedic wisdom with modern lifestyle coaching and functional fitness. She offers personalized programs addressing root causes of digestive issues, hormone imbalances, fatigue, skin conditions, and chronic health problems through customized nutrition, herbal recommendations, daily rituals, movement, and breathwork tailored to your unique constitution. Services include three-month Ayurveda coaching programs, AyurFit (Ayurveda-based functional fitness training), and virtual consultations for clients in San Francisco and worldwide.
Ideal for: People with chronic digestive issues or hormonal imbalances, individuals seeking root-cause wellness solutions, clients wanting personalized fitness that supports their body type
Service area: San Francisco, CA and online nationwide
Personalized Ayurvedic Evaluation: Each program begins with a comprehensive assessment of your mind-body constitution and root imbalances, rather than applying generic protocols to all clients.
Integrated Fitness Approach: Combines Ayurvedic principles with functional fitness training (AyurFit) to build strength without burnout, accounting for your individual body type and constitution.
Hybrid Delivery Model: Serves both local San Francisco clients and offers online programs worldwide for flexible access to personalized Ayurvedic coaching and lifestyle guidance.
Address: 2409 Sacramento St, San Francisco, CA 94115
Phone: (650) 667-0879
Website: amaya-wellness.com
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