Alloy Personal Training Old Town

Alloy Personal Training Old Town is a fitness studio in Alexandria specializing in small group personal training for adults 40+ seeking to build strength, improve mobility, and enhance overall fitness. Led by certified personal trainers, they offer customized strength and conditioning programs in groups of up to 6 people, combining expert coaching with community support. Each member receives individualized attention, InBody body composition scans, and personalized fitness plans designed around their specific goals and fitness level.