Fitness & Personal Training
Alexandria, VA
Alloy Personal Training Old Town is a fitness studio in Alexandria specializing in small group personal training for adults 40+ seeking to build strength, improve mobility, and enhance overall fitness. Led by certified personal trainers, they offer customized strength and conditioning programs in groups of up to 6 people, combining expert coaching with community support. Each member receives individualized attention, InBody body composition scans, and personalized fitness plans designed around their specific goals and fitness level.
Ideal for: Adults 40+, Returning to fitness, Strength and mobility goals, People seeking personalized coaching in a small group setting
Service area: Alexandria, VA and surrounding areas
Specialized for Adults 40+: Programs are specifically designed for adults over 40 with attention to mobility, safety, and age-appropriate strength training rather than one-size-fits-all fitness.
Small Group with Personal Attention: Limited to 6 people per session ensures each member receives individualized coaching and form correction while still benefiting from group accountability and motivation.
Comprehensive Assessment & Planning: Free Starting Point Session includes strength and mobility assessment, InBody body composition scan, and personalized fitness plan to ensure safe, effective programming.
Address: 1070 N Fayette St, Alexandria, VA 22314
Phone: (703) 686-8404
Website: oldtown.alloypersonaltraining.com
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