Fitness & Personal Training
Highland, UT
Alloy Personal Training Highland is a science-based fitness studio specializing in small group personal training (up to 6 people per session) led by certified trainers. They focus on helping adults 40+ build strength, improve mobility, and achieve sustainable fitness results through personalized workout programs tailored to individual goals and fitness levels. Each member receives expert coaching, InBody body composition assessments, and customized fitness plans with no judgment—whether you're returning to exercise after time away or already active.
Ideal for: Adults 40+ returning to exercise, people seeking personalized strength training, individuals wanting expert form correction and accountability, fitness-focused adults of any starting level
Service area: Highland, UT and surrounding communities
Small Group Personal Training (Max 6 People): Unlike large gym classes, each session is capped at 6 members per certified trainer, ensuring individualized attention and form correction while maintaining group accountability and motivation.
Science-Based Programming for Adults 40+: Programs are specifically designed for the needs of midlife and older adults, with 30+ years of experience delivering strength, mobility, and life-changing results in an age-appropriate environment.
Free Starting Point Session with InBody Scan: Every new member begins with a complimentary consultation that includes a strength and mobility assessment, InBody body composition scan, goal-setting conversation, and personalized fitness plan—no obligations.
Address: 10953 Alpine Hwy, Highland, UT 84003
Phone: (385) 220-8990
Website: highland.alloypersonaltraining.com
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