Massage Therapy
Oakland, CA
Allison Ayer, operating as The You Lab, is a holistic wellness practice in Oakland offering integrated physical, environmental, and psychodynamic services. Founder Allison Ayer provides deep tissue and sports massage (including neuromuscular therapy, myofascial release, and cranio-sacral work), specialized neurologic rehabilitation (P-DTR), active release technique (A.R.T.), life and career coaching, Internal Family Systems (IFS) therapy, feng shui consulting, and communication skills training. The practice takes a whole-person approach, combining bodywork with psychotherapeutic coaching to address both physical limitations and limiting beliefs, available in-person, via house calls, and through virtual sessions.
Ideal for: People recovering from injury or surgery, professionals navigating career transitions, individuals seeking whole-person wellness combining bodywork and coaching, those interested in feng shui and environmental design
Service area: Oakland, CA and surrounding Bay Area, with out-call and virtual options available
Integrated Mind-Body Approach: Combines therapeutic massage with psychodynamic coaching and IFS therapy to address both physical pain and limiting beliefs that may be holding clients back.
Specialized Neurologic Rehabilitation: Offers P-DTR (proprioceptive deep tendon reflex) work for injuries, post-surgery recovery, and trauma—a specialized modality beyond typical massage.
Multi-Service Wellness Hub: Single practitioner provides massage, coaching, feng shui consulting, and communication training, allowing clients to work with one trusted professional across multiple life domains.
Address: 1601 Myrtle St, Oakland, CA 94607
Phone: (415) 254-4200
Website: allisonayer.com
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