Massage Therapy
Elk Grove, CA
AIMS Sports Recovery is a specialized sports recovery facility in Elk Grove offering advanced myofascial therapy and performance optimization services. Their expert team combines manual therapy techniques like deep tissue massage, active release therapy, and trigger point work with innovative recovery technologies including cold plunges, compression boots, and hyperbaric treatments. They distinguish themselves through in-depth movement assessments to identify root causes of pain, customized hands-on bodywork, and tailored corrective exercise programs designed to keep athletes injury-free and moving pain-free.
Ideal for: Athletes seeking injury prevention and performance optimization, Active individuals with chronic pain or movement limitations, Weekend warriors recovering from training
Service area: Elk Grove and surrounding Sacramento area
In-Depth Movement Assessment: AIMS performs comprehensive assessments to identify root causes of pain—whether postural, biomechanical, or movement-related—rather than treating symptoms in isolation.
Advanced Recovery Technology: Beyond traditional massage, they offer state-of-the-art tools including cold plunges, compression boots, Hypervolt devices, and TENS units to accelerate recovery.
Customized Corrective Exercise Programs: Each client receives a personalized movement plan with progressive exercises designed to eliminate limitations and support long-term injury prevention.
Address: 10471 Grant Line Rd #170, Elk Grove, CA 95624
Phone: (916) 245-0495
Website: aimssportsrecovery.com
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