Nutrition & Dietitians
Menlo Park, CA
Adriana Telias, PhD, RDN is a registered dietitian nutritionist with over 20 years of experience in nutrition and agriculture who specializes in preventive nutrition and healthspan optimization. She works collaboratively with clients via telehealth and in-person to develop personalized dietary and lifestyle plans grounded in scientific evidence, addressing goals like weight loss, digestive health, plant-based nutrition, and long-term disease prevention. Her holistic approach combines nutritional guidance with lifestyle coaching, including blood work review and evidence-based recommendations tailored to each client's individual needs and values.
Ideal for: Health-conscious adults seeking preventive nutrition, plant-based eaters, individuals experiencing digestive issues, weight loss through nutrition education, busy professionals wanting sustainable dietary changes
Service area: San Francisco Bay Area, serving clients throughout California via telehealth
PhD + 20+ Years Experience: Adriana combines doctoral-level credentials with over two decades of expertise in nutrition and agriculture, bringing evidence-based, research-backed guidance to every client relationship.
Healthspan-Focused Philosophy: Rather than pursuing just weight loss or quick fixes, she emphasizes maximizing healthy years through sustainable lifestyle modifications, habit building, and environmental sustainability.
Comprehensive Approach: Services include blood work review, nutritional gap identification, meal planning, supplement optimization, and lifestyle coaching addressing diet, physical activity, sleep, and psychological factors.
Address: 190 E Okeefe St, Menlo Park, CA 94025
Phone: (650) 402-0416
Website: adrianateliasnutrition.com
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