Pilates Studios
Oakland, CA
AdF studio is a Pilates-focused fitness studio in Oakland offering mat and reformer Pilates classes for all levels. Founded by experienced instructors, the studio emphasizes personalized attention through small class sizes and modifications for different fitness backgrounds. They provide both group classes and private sessions designed to build strength, flexibility, and body awareness.
Ideal for: Pilates beginners seeking personalized instruction, fitness enthusiasts looking to build core strength and flexibility, people interested in low-impact conditioning
Service area: Oakland and surrounding East Bay neighborhoods
Small Class Sizes: AdF studio prioritizes personalized instruction through limited class sizes, allowing instructors to provide individualized modifications and attention to form.
Both Mat & Reformer Options: The studio offers both mat Pilates and reformer Pilates classes, giving clients flexibility to choose the practice that best suits their needs and fitness level.
Address: 5262 College Ave, Oakland, CA 94618
Phone: (510) 629-1168
Website: adfstudiopilates.com
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