Activate Fitness And Wellness

Activate Fitness And Wellness is a locally owned personal training gym in Raleigh offering private personal training, small group fitness classes, and nutrition coaching. Founded by Brady Nowak, a registered nurse and certified personal trainer, the gym specializes in customized fitness plans tailored to individual goals, fitness levels, and past injuries. Beyond training, they provide assisted stretching and mobility services, employee wellness solutions, and yoga instruction—creating a comprehensive wellness experience designed for clients of all ages.