Fitness & Personal Training
Raleigh, NC
Activate Fitness And Wellness is a locally owned personal training gym in Raleigh offering private personal training, small group fitness classes, and nutrition coaching. Founded by Brady Nowak, a registered nurse and certified personal trainer, the gym specializes in customized fitness plans tailored to individual goals, fitness levels, and past injuries. Beyond training, they provide assisted stretching and mobility services, employee wellness solutions, and yoga instruction—creating a comprehensive wellness experience designed for clients of all ages.
Ideal for: Busy professionals seeking personalized fitness support, individuals recovering from injury or managing health concerns, women focused on sustainable transformation, corporate teams investing in employee wellness
Service area: Raleigh, NC and surrounding areas
Founder is a Registered Nurse: Brady Nowak brings medical expertise as an RN BSN alongside personal training certification, ensuring safe and informed coaching for clients with health considerations or past injuries.
Comprehensive Wellness Services: Beyond personal training, they offer nutrition coaching, assisted stretching and mobility work, yoga instruction, and corporate employee wellness programs—addressing multiple dimensions of health.
Private, Customized Approach: All programming is tailored to individual goals and fitness levels in a private, supportive environment rather than generic group classes or cookie-cutter programs.
Address: 4912 Alpinis Dr # 100, Raleigh, NC 27616
Phone: (919) 737-0640
Website: activatefitnesswellness.com
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