Pilates Studios
Cary, NC
Ab-Solute Cary Pilates offers classical Pilates instruction using authentic Joseph Pilates methods and specialized apparatus. Led by Romana's Pilates certified instructors, they provide private sessions, duet sessions, and tower/mat classes tailored to each client's body and needs. The studio specializes in injury recovery, post-surgical rehabilitation, pain relief, and functional strength for clients of all ages and fitness levels.
Ideal for: Injury recovery patients, post-surgical clients, working professionals seeking functional strength, retirees improving balance and mobility
Service area: Cary, NC and surrounding communities including Apex, Morrisville, Raleigh, and Durham
Romana's Pilates Certified Instructors: Instructors are certified in the authentic classical Pilates methods of Joseph Pilates, ensuring the highest standard of training and technique.
Specialized Pilates Apparatus: The studio features specialized classical apparatus that most other studios in the area do not offer, including duet sessions and tower equipment.
Tailored Injury & Recovery Focus: They specialize in post-surgical recovery, pain relief, balance restoration, and functional movement rehabilitation for clients aged 35 and up.
Address: 1040 Darrington Dr #105, Cary, NC 27513
Phone: (919) 374-1101
Website: ab-solutepilates.com
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