Pilates Studios
Chicago, IL
Ab&Flow Pilates Studio is a dedicated pilates studio located in Chicago's Old Town neighborhood offering mat pilates and reformer pilates classes for all fitness levels. The studio specializes in small group classes and private sessions designed to build core strength, improve flexibility, and enhance overall body conditioning. With a focus on personalized instruction and attention to form, Ab&Flow provides a welcoming environment for both pilates beginners and experienced practitioners.
Ideal for: Fitness enthusiasts seeking specialized pilates instruction, core strength builders, people recovering from injury or seeking low-impact exercise
Service area: Chicago, IL and surrounding areas
Specialized Pilates Focus: Dedicated exclusively to pilates instruction with both reformer and mat-based classes, allowing for expertise and specialization rather than general fitness programming.
Small Class Sizes: Emphasis on small group classes and private sessions ensures personalized attention to form and technique for each participant.
All-Levels Approach: Classes designed to accommodate beginners through advanced practitioners, making it accessible for anyone starting or continuing their pilates journey.
Address: 1704 N Wells St, Chicago, IL 60614
Phone: (216) 354-1709
Website: abandflow.com
Looking for more options?
See more Pilates Studios in Chicago →