Fitness & Personal Training
Virginia Beach, VA
9Round Kickboxing Fitness is a fitness studio in Virginia Beach specializing in 30-minute high-intensity interval training (HIIT) kickboxing workouts. Each session combines boxing and kickboxing techniques with cardio and strength training in a circuit-style format designed to maximize calorie burn and build endurance. The studio offers both group classes and personalized coaching to help members achieve their fitness goals.
Ideal for: Busy professionals seeking efficient workouts, fitness enthusiasts wanting high-intensity training, people interested in kickboxing and boxing fitness
Service area: Virginia Beach, VA and surrounding areas
30-Minute Circuit Workouts: 9Round's efficient 30-minute HIIT kickboxing circuits are designed for busy schedules while delivering maximum results through high-intensity training stations.
Personalized Coaching: Trainers provide individualized guidance and form correction during workouts to help members progress safely and effectively toward their fitness goals.
Accessible to All Fitness Levels: Classes accommodate beginners through advanced participants, making kickboxing fitness accessible whether you're new to exercise or an experienced athlete.
Address: 2301 Urchin Rd, Virginia Beach, VA 23451
Phone: (757) 321-2933
Website: 9round.com
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