Fitness & Personal Training
Rock Hill, SC
20/30 Fitness Wellness is a personal training and wellness center in Rock Hill offering tailored fitness programs designed to transform both body and mind. Led by certified trainers including Sherry Chisholm, Courtney, and Jamel, the gym specializes in personalized training plans that combine strength training, nutrition guidance, and holistic wellness education. They work with clients across all fitness levels, from post-natal recovery to seniors to advanced lifters, emphasizing individualized attention and a care-focused coaching philosophy.
Ideal for: People seeking personalized one-on-one training, postpartum fitness recovery, seniors wanting to build strength and tone, individuals interested in nutrition-focused wellness programs
Service area: Rock Hill, South Carolina and surrounding areas
Certified, Experienced Trainers: Team includes SSA-certified trainers with backgrounds in collegiate athletics, boxing, and dedicated fitness education from institutions like Winthrop University.
Holistic Wellness Approach: Programs integrate strength training with nutrition coaching and alternative medicine education, addressing the whole person rather than just exercise routines.
Diverse Client Success Stories: Proven results across varied demographics including postpartum clients, seniors, and advanced lifters achieving significant strength and body composition goals.
Address: 2443 Cherry Rd F, Rock Hill, SC 29732
Phone: (803) 616-2554
Website: 2030fitnesswellness.com
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