2030fitnesswellness

20/30 Fitness Wellness is a personal training and wellness center in Rock Hill offering tailored fitness programs designed to transform both body and mind. Led by certified trainers including Sherry Chisholm, Courtney, and Jamel, the gym specializes in personalized training plans that combine strength training, nutrition guidance, and holistic wellness education. They work with clients across all fitness levels, from post-natal recovery to seniors to advanced lifters, emphasizing individualized attention and a care-focused coaching philosophy.