Areas served: Lexington, VA and surrounding Rockbridge County
Lexington's chiropractic landscape serves both the local community and students from Washington and Lee University and Virginia Military Institute. The city's providers offer varied treatment philosophies, from traditional manual adjustments to instrument-assisted techniques and integrated wellness approaches. Most practices in the area treat common conditions including back pain, neck pain, sports injuries, and work-related musculoskeletal issues.
Valley Spine Chiropractic is led by Dr. Nicholas Bledsoe, DC, a sports medicine specialist with a degree in Applied Physiology and Kinesiology from the University of Florida and extensive physical therapy training. Unlike traditional crack-and-go chiropractors, Dr. Bledsoe provides one-on-one personalized care that combines elite chiropractic techniques with customized rehabilitation and strength training to address the root cause of pain. Serving Harrisonburg, VA, the practice specializes in helping athletes and active adults recover from sports injuries and chronic pain—not just feel better, but move better and perform stronger than before.
“Before going to Valley Spine Chiropractic, I could barely do a pull-up or lat pulldown, stand for long periods, sit through car rides, or even play nine holes of golf without my back flaring up. Now, thanks to Dr. Nick, I can confidently exercise, play golf whenever I want, and stay active without worrying about pain holding me back. What really makes Dr. Nick stand out is that he isn’t trying to just keep you coming back—he truly wants to see you heal and improve. He set me up with resources to keep getting better even after the program, which is something I’ve never experienced at other places. The environment at Valley Spine is also great—welcoming, encouraging, and nothing like the cold, routine feel of your average practice. I couldn’t recommend Dr. Nick and Valley Spine Chiropractic enough. If you want real, lasting improvement and a doctor who genuinely cares about your long-term health, this is the place to go. Absolutely worth it.”
— Logan Wilson, Google Review · 5 ★ avg from 392 reviewsCore Chiropractic and Wellness Center, owned by Dr. Daryl Rich, DC, CSCS, provides comprehensive chiropractic care and wellness services to patients of all ages in downtown Roanoke. The practice combines spinal adjustments with a holistic wellness approach, offering guidance on nutrition, sleep optimization, and injury prevention to help patients achieve optimal health and performance. Dr. Rich's background in strength and conditioning coaching (CSCS certification) sets the practice apart in treating athletes and active individuals.
“I cannot say enough wonderful things about Dr. Rich at Core Chiropractic! I started seeing him toward the end of my pregnancy, and his care made such a huge difference in how I felt. He was gentle, knowledgeable, and truly listened to what my body needed. My postpartum visits have been just as helpful, and I’m so grateful for his support during this transition. One of the things I appreciate most is how comfortable and confident I feel bringing my baby. Dr. Rich handled my little one’s adjustment with such care and skill. If you’re pregnant, postpartum, or looking for someone who treats the whole family with compassion and expertise, I highly recommend Dr. Rich at Core Chiropractic. His practice has been such a blessing to us!”
— Kimberly Beamer, Google Review · 4.9 ★ avg from 163 reviewsChiropractic Solutions, led by Dr. Dennis DaPonte and Dr. Amarildo Spirollari, provides award-winning chiropractic care and drug-free pain relief for injury recovery, chronic pain, and performance optimization in Harrisonburg. The practice uses data-driven assessments through the FOTO database to set realistic treatment expectations and measure outcomes, ensuring personalized care with direct insurance billing available.
Oasis Chiropractic and Integrative Medicine in Roanoke is led by three experienced doctors—Dr. Tom Baader, Dr. Karen Baader, and Dr. Alexis—who combine expertise in chiropractic care, functional medicine, metabolic wellness, and neurological healing. They treat the whole person across all life stages, from newborns through seniors, offering spinal adjustments, pediatric and prenatal care, PEMF and red light therapy, metabolic support, and longevity-focused programs. Their personalized approach focuses on uncovering root causes of pain and dysfunction rather than just treating symptoms.
Chiropractic Health Center, Inc., led by Drs. Robert and Eric Stickle, provides comprehensive chiropractic care for back pain, neck pain, headaches, and muscular tension in Lynchburg and surrounding areas. The practice emphasizes personalized treatment plans tailored to each patient's specific condition and wellness goals, combining spinal adjustments with corrective care and lifestyle guidance. Known for their caring, patient-focused approach, they help both acute injury cases and those seeking long-term wellness maintenance.
Hollar Chiropractic & Rehab offers comprehensive non-invasive care combining chiropractic manipulation, physical medicine, dry needling, soft tissue therapy, clinical massage, and corrective exercise under Dr. Jeffrey Hollar, a Certified Chiropractic Sports Physician with 17 years of experience serving the Shenandoah Valley. The practice specializes in treating musculoskeletal conditions from headaches and back pain to sports injuries and post-surgical recovery, with additional services including custom orthotics and nutrition counseling. Dr. Hollar's evidence-based approach prioritizes conservative care first and maintains collaborative relationships with medical specialists for cases requiring additional intervention.
Hill City Chiropractic & Occupational Medicine, led by Dr. Luke Werth, provides comprehensive chiropractic care and occupational health services to Lynchburg and central Virginia. Services include evidence-based chiropractic treatment with rehabilitation, work injury care, personal injury and auto injury chiropractic, DOT physicals, and DNA paternity testing. Dr. Werth's holistic, whole-person approach emphasizes quick results and patient education, with many patients experiencing improvement within 48 hours of their first visit.
Tuck Chiropractic is a multi-location chiropractic clinic with 9 locations across Roanoke, New River Valley, and Southwest Virginia, led by Dr. Ray Tuck. Their team of experienced doctors specializes in treating lower back pain, neck pain, joint injuries, and chronic pain conditions through spinal adjustments and corrective care plans. They focus on helping patients return to pain-free, active living through personalized treatment and patient education.
Daleville Chiropractic, run by Dr. Justin Ginnings, provides patient-centered chiropractic care focused on spinal adjustments, corrective care plans, and functional medicine. The practice uses the latest chiropractic techniques and therapeutic modalities to address complicated health conditions while emphasizing long-term wellness over symptom relief alone. Known for a compassionate, comfortable atmosphere and affordable care options including insurance participation, they serve patients of all ages with a proactive approach to health.
Chernichky Family Chiropractic provides comprehensive chiropractic care for families at every life stage—from prenatal care through pediatrics, sports injuries, and adult wellness. Located in Daleville, the practice specializes in helping families maintain health across all ages and life phases, with a focus on preventive care and corrective treatment plans tailored to each family member's needs.
Nieder Chiropractic & Rehabilitation specializes in functional chiropractic care combining active and passive treatments to help patients achieve long-term self-care and recovery. Led by experienced doctors, they treat a wide range of conditions including neck pain, lower back pain, sports injuries, headaches, and post-partum care using techniques such as spinal adjustments, soft-tissue management, deep-tissue laser therapy, radial shockwave therapy, and customized exercise rehabilitation. Their patient-centered functional approach focuses on addressing root causes of dysfunction rather than just symptom relief.
May Chiropractic Clinic is a second-generation, family-run practice serving Salem since 1985, specializing in the Gonstead System—a comprehensive approach to spinal biomechanical analysis and treatment. Led by doctors who grew up in chiropractic, they offer spinal adjustments, inter-segmental traction, cold laser therapy, and auto injury rehabilitation, with a focus on personalized care rather than high-volume treatment. They welcome walk-ins, accept most major insurance, and are committed to treating patients so they achieve their wellness goals and reduce the need for ongoing visits.
Atwell Family Chiropractic: A Creating Wellness Center is a full-service chiropractic practice in Harrisonburg, VA, led by Dr. Daniel Atwell, a Certified Sports Medicine Specialist serving patients from infants to seniors since 2001. Beyond spinal adjustments, they offer cold laser therapy, shockwave therapy (SoftWave), Cox flexion-distraction, intersegmental traction, and massage therapy to address neck pain, back pain, headaches, sports injuries, and post-accident recovery. Their personalized approach combines advanced diagnostic technology with holistic care focused on removing nervous system interference and unlocking the body's natural healing potential.
Roehl Family Chiropractic, led by Dr. Gary Roehl, provides comprehensive chiropractic care including spinal adjustments, stretching and strengthening exercises, postural screenings, and massage therapy to treat acute and chronic pain conditions. The practice serves patients of all ages in Staunton and surrounding areas, addressing back pain, neck pain, headaches, and other musculoskeletal issues while promoting overall wellness. Dr. Roehl emphasizes personalized care in a relaxed environment, developing treatment plans tailored to each patient's specific condition and health goals.
Towers Family Chiropractic is a wellness center in Roanoke, VA run by Dr. Michael Burgoon and registered dietitian Monica Burgoon. They provide comprehensive family care including chiropractic adjustments, acupuncture, and nutrition services designed to relieve pain, prevent disease, and improve long-term health naturally. The practice specializes in treating children and families with a focus on corrective care and nutritional guidance.
Reynolds Chiropractic in Roanoke provides comprehensive chiropractic care for the entire family, including pediatric, prenatal, and wellness services. Dr. Reynolds specializes in treating spinal pain, headaches, migraines, neck pain, sciatica, disc injuries, whiplash, carpal tunnel, and chronic pain through gentle spinal adjustments and corrective care. The practice emphasizes personalized treatment plans, accepts major insurance including Anthem Blue Cross Blue Shield and Medicare, and treats patients of all ages from newborns to seniors with safe, evidence-based techniques.
Tier 1 Performance + Chiropractic is a sports chiropractic facility in Forest, VA owned by Dr. Stephen Racanelli, a former Division I athlete. They specialize in treating acute and chronic musculoskeletal injuries using a comprehensive approach that combines spinal adjustments, soft tissue therapies, dry needling, cupping, and personalized rehab protocols—ideal for patients who haven't found relief through traditional physical therapy or orthopedic care. Dr. Racanelli focuses on identifying root causes of pain and dysfunction through movement-based screening, then develops tailored treatment plans that emphasize patient education and return to peak performance.
The Joint Chiropractic in Lynchburg offers personalized chiropractic care with walk-in availability and evening/weekend hours to fit busy schedules. Their licensed chiropractors treat chronic pain, injuries, and wellness concerns with customized treatment plans, serving patients throughout Appomattox, Forest, Bedford, and Lynchburg. They emphasize affordable care without requiring insurance, with flexible pricing plans starting at $29 for new patients.
122 Chiropractic serves the Smith Mountain Lake community and surrounding areas with comprehensive chiropractic care for all ages. Led by a practice committed to patient-centered care, they offer spinal adjustments alongside acupuncture, dry needling, massage therapy, and nutritional support. Their approach emphasizes corrective care planning, ergonomics training, and patient education to address the root causes of pain and promote overall wellness.
Central Virginia Chiropractic Center, Inc. is a full-service chiropractic practice in Lynchburg offering spinal adjustments, corrective care plans, and sports chiropractic services. The experienced team focuses on relieving pain, improving mobility, and helping patients achieve long-term wellness through personalized treatment plans tailored to each patient's needs.
Valley Family Wellness & Chiropractic in Staunton offers specialized prenatal and pediatric chiropractic care using the Webster Technique, along with comprehensive chiropractic treatment for the whole family. They take a holistic, functional medicine approach to address root causes of health challenges through detailed health histories, targeted examinations, and functional testing. The practice also offers natural health products and supplements to support patient wellness goals.
The Joint Chiropractic in Staunton offers affordable, personalized chiropractic care with walk-in availability and extended hours including evenings and weekends. Licensed chiropractors treat chronic pain, injuries, and wellness needs with flexible pricing plans that don't require insurance. Located on Statler Boulevard, they serve Staunton, Waynesboro, Harrisonburg, Stuarts Draft, and Fishersville with treatment options ranging from pay-as-you-go visits to monthly wellness plans.
Stoke Chiropractic Clinic in Roanoke provides comprehensive chiropractic care focused on sports injuries, athletic performance, and general spinal health. The clinic specializes in helping active individuals and athletes recover from injuries and optimize their physical function through targeted adjustments and corrective care plans.
Valley Spine Chiropractic is the top-ranked chiropractic practice in the Lexington area with a Lantern Score of 93.92/100 and a perfect 5-star rating from 392 reviews. Led by Dr. Nicholas Bledsoe, DC, a sports medicine specialist, the practice excels in treating athletes and active individuals with chronic pain. Valley Spine focuses on root-cause solutions rather than temporary relief, combining sports medicine expertise with comprehensive physical therapy approaches for lasting results.
Six chiropractors in the Lexington area offer weekend hours. The Joint Chiropractic locations provide the most convenient Saturday hours (10:00 AM–4:00 PM). Oasis Chiropractic and Wellness offers early Saturday appointments (6:40 AM–8:40 AM), ideal for early risers. Towers Family Chiropractic is open Saturday mornings (9:00 AM–12:00 PM), while Central Virginia Chiropractic Center and Stoke Chiropractic Clinic both offer Saturday morning hours (8:00 AM–12:00 PM). These weekend options provide flexibility for busy professionals and families.
Pricing information is not publicly listed for most chiropractic practices in the Lexington area. However, The Joint Chiropractic locations emphasize affordable care with transparent pricing and membership options designed for budget-conscious patients and those without insurance. Most practices offer initial consultations and personalized treatment plans with costs varying based on the complexity of your condition, frequency of visits, and specific treatments required. It's recommended to call practices directly to discuss pricing, insurance acceptance, and payment plans before your first visit.
Valley Spine Chiropractic (#1, 93.92 Lantern Score) stands out for sports injury treatment, led by Dr. Nicholas Bledsoe, a certified sports medicine specialist. The practice specifically targets athletes recovering from sports injuries, runners, and lifters seeking performance optimization. Tier 1 Performance + Chiropractic is another excellent option, owned by Dr. Stephen Racanelli, a former Division I athlete who specializes in acute and chronic musculoskeletal injuries for active individuals seeking alternatives to physical therapy or injections.
Chernichky Family Chiropractic (5-star, 178 reviews) specializes in comprehensive family care across all life stages, from prenatal through pediatrics and sports injuries. Towers Family Chiropractic, run by Dr. Michael Burgoon with registered dietitian Monica Burgoon, provides natural wellness care specifically designed for families and children with injuries or misalignments. Valley Family Wellness & Chiropractic in nearby Staunton offers specialized prenatal and pediatric care using the Webster Technique, making it ideal for pregnant women and families with young children.
Chiropractic Solutions (#3, 5-star with 261 reviews) led by Dr. Dennis DaPonte and Dr. Amarildo Spirollari specifically identifies auto accident injury victims as their primary specialty. Hill City Chiropractic & Occupational Medicine, led by Dr. Luke Werth, also emphasizes auto accident victim treatment alongside work injury cases. May Chiropractic Clinic in Salem has specialized in treating auto accident victims since 1985 using the comprehensive Gonstead System for spinal biomechanical analysis and treatment.
Chiropractors in the Lexington area treat a comprehensive range of conditions beyond basic back pain. Common conditions include chronic neck and back pain, headaches and migraines, sports injuries, auto accident trauma, work-related injuries, sciatica, and joint pain. Many practices also address pregnancy-related discomfort using specialized techniques like the Webster Technique, postural issues from desk work, and performance optimization for athletes. Advanced practices incorporate functional medicine, addressing metabolic health, nutritional deficiencies, and chronic conditions through whole-person wellness approaches rather than just symptom management.
Traditional chiropractic focuses primarily on spinal adjustments to correct misalignments and relieve pain, suitable for general wellness and chronic conditions. Sports chiropractic, offered by practices like Valley Spine Chiropractic and Tier 1 Performance + Chiropractic, combines spinal manipulation with sports medicine principles, including injury prevention, performance optimization, and sport-specific rehabilitation. Sports chiropractors typically have additional training in kinesiology, biomechanics, and athletic performance, using techniques like soft tissue therapy, corrective exercises, and movement analysis. This approach is ideal for athletes, active individuals, and those whose previous chiropractic experiences provided only temporary relief rather than addressing root causes of dysfunction.
No, you do not need a referral to see a chiropractor in Virginia. Chiropractors are primary care providers for musculoskeletal conditions, and you can schedule appointments directly. However, if you're using insurance, it's wise to check your specific plan's requirements, as some policies may require referrals for coverage or have network restrictions. Many Lexington-area practices accept various insurance plans, and some like The Joint Chiropractic specifically cater to patients without insurance or with high deductibles by offering affordable membership options and transparent pricing. Always verify insurance acceptance and coverage details when scheduling your first appointment.
The number of chiropractic sessions varies significantly based on your condition's severity, chronicity, and your treatment goals. Acute injuries like recent auto accidents might require intensive care initially—potentially 2-3 visits per week for several weeks—then tapering to maintenance care. Chronic conditions often need longer treatment plans with corrective care phases. Most Lexington chiropractors, like Chiropractic Health Center and Daleville Chiropractic, create personalized care plans after initial examination and X-rays. Many patients experience relief within 3-6 visits, but lasting correction of underlying issues typically requires 12-24 sessions. Maintenance care afterward—monthly or quarterly visits—helps prevent recurrence and optimize long-term spinal health.
Your first chiropractic visit typically lasts 45-60 minutes and includes several components. You'll complete health history forms detailing your condition, symptoms, and medical history. The chiropractor conducts a comprehensive examination including postural analysis, range of motion testing, orthopedic and neurological assessments, and often X-rays to visualize spinal alignment. Many Lexington practices use advanced diagnostic technology to pinpoint problems. After examination, the doctor discusses findings, explains your diagnosis in understandable terms, and recommends a personalized treatment plan with estimated duration and visit frequency. Often, you'll receive your first adjustment during this visit unless additional diagnostic imaging is needed. Expect open communication about treatment approaches, costs, and expected outcomes.
Yes, chiropractic care is safe during pregnancy when performed by chiropractors trained in prenatal techniques. Several Lexington-area practices specialize in prenatal care, including Valley Family Wellness & Chiropractic, which uses the Webster Technique—a specific method for optimizing pelvic alignment during pregnancy. Oasis Chiropractic and Wellness and Chernichky Family Chiropractic also emphasize prenatal services. Pregnancy chiropractic care can alleviate back pain, improve pelvic balance, reduce labor time, and address common pregnancy discomforts like sciatica and round ligament pain. Chiropractors use specialized tables and gentle techniques that accommodate growing bellies, avoiding pressure on the abdomen. Many pregnant women receive adjustments throughout all trimesters and find it helps prepare their bodies for easier labor and delivery.
Chiropractors and physical therapists both treat musculoskeletal conditions but with different approaches and philosophies. Chiropractors focus primarily on spinal alignment and nervous system function, using manual adjustments to correct vertebral misalignments that may cause pain and dysfunction throughout the body. They're trained to diagnose through examination and X-rays, and treatment emphasizes the body's innate healing ability. Physical therapists focus on rehabilitation through exercises, stretches, and modalities to restore function and strength after injury or surgery. Many advanced Lexington chiropractors like Valley Spine Chiropractic and Hollar Chiropractic & Rehab bridge this gap, combining chiropractic adjustments with physical rehabilitation techniques, corrective exercises, and soft tissue work for comprehensive treatment addressing both structural alignment and functional movement patterns.
Yes, chiropractors can effectively treat many types of headaches and migraines, particularly those stemming from neck tension, misalignment, or muscle strain. Cervicogenic headaches—originating from neck problems—and tension headaches respond especially well to chiropractic care. Several Lexington practices, including May Chiropractic Clinic and Chiropractic Health Center, specifically list headache treatment among their specialties. Chiropractors address headaches by correcting cervical spine misalignments, reducing muscle tension through soft tissue work, and identifying triggers like poor posture or ergonomic issues. Many patients experience significant reduction in headache frequency and intensity, often decreasing reliance on pain medications. Treatment typically involves spinal adjustments, postural correction, lifestyle recommendations, and sometimes nutritional counseling to address dietary triggers for migraines.
The Gonstead technique is a comprehensive, specific chiropractic method developed by Dr. Clarence Gonstead that emphasizes precise spinal biomechanical analysis before making adjustments. Unlike general manipulations, Gonstead chiropractors use detailed analysis including visualization, instrumentation, static and motion palpation, and full-spine X-rays to identify the exact vertebra causing problems. Adjustments are highly specific to that segment, using minimal force at precise angles. May Chiropractic Clinic in Salem specializes in this system and has served the area since 1985 as a second-generation practice. The Gonstead approach is particularly effective for patients seeking thorough diagnostic assessment before treatment, those with complex spinal conditions, and individuals who want to understand exactly what's being treated and why, making it ideal for chronic pain sufferers and auto accident victims seeking lasting results.