Areas served: Lexington, VA and surrounding Rockbridge County
Lexington's Pilates community serves the local population and Washington and Lee University students seeking reformer-based and mat classes. Studios in the historic downtown area and along Main Street offer classical and contemporary Pilates instruction, with programs ranging from rehabilitation-focused private sessions to group classes. The directory includes certified instructors, equipment availability, class schedules, and pricing structures for studios serving Lexington and Rockbridge County.
Bill Burnett's Success Studio is a personal training gym in Charlottesville offering individualized fitness programs through one-on-one personal training, semi-private training, and large group fitness classes. Their expert trainers design customized workout plans to help clients achieve their goals safely and effectively, with specialized programs including strength training, conditioning (Metcon), cardio, pilates, and mobility work. The studio emphasizes a welcoming, family-oriented environment and provides flexible scheduling throughout the day, along with unlimited access to all large group classes with any membership tier.
Center of Gravity Yoga and Pilates is a full-service, community-based studio in Lexington offering over 20 weekly in-studio classes, plus streaming and on-demand options for flexible scheduling. They provide a variety of yoga and pilates instruction with experienced teachers, special workshops, and events. The studio creates a welcoming, friendly environment for practitioners of all levels.
Uplift Studio is a boutique pilates studio in downtown Harrisonburg offering reformer pilates classes designed to build strength, flexibility, and lean muscle. The studio provides personalized instruction in small group settings, focusing on proper form and individual modifications to help clients of all fitness levels achieve their goals. With a dedicated team of certified instructors, Uplift Studio creates a supportive community atmosphere where clients can progress at their own pace.
Energy Within Pilates is a boutique pilates studio in Vinton run by Rachel Robertson, a seasoned instructor with over 33 years of experience. The studio specializes in small, personalized classes (maximum 3 people) that focus on whole-body conditioning, improved posture, stability, and performance through fluid movements and proper breathing. Rachel's expertise in personalized pilates technique ensures clients receive focused attention to achieve stronger muscles, better flexibility, improved balance, and enhanced joint mobility.
The Hot Yoga Barre is Richmond's premier heated fitness studio offering hot yoga, hot Pilates, hot barre, and HIIT classes in a signature 99-degree environment. Founded and voted Richmond's best studio for 10 consecutive years, they combine traditional yoga with high-intensity sculpting and conditioning classes designed to strengthen, increase flexibility, and build community. Beyond group classes, they offer private sessions, yoga teacher training, barre teacher training, and HIIT certification programs for those looking to deepen their practice or become instructors.
Roanoke Yoga is an independent studio run by certified instructor Erica Austin, offering community classes, private sessions, and customizable group classes at their Williamson Road location. Erica brings expertise in yoga, pilates, barre, and strength conditioning with a focus on anatomy, healing, and functional movement. She specializes in working with all body types and fitness levels, from beginners to advanced practitioners, and is known for her eclectic, anatomy-informed teaching style that combines challenging practice with modifications for every student.
Vie Wellness Club is a luxury reformer pilates studio in Lynchburg offering precision-based, form-focused classes designed to sculpt and lengthen. Beyond pilates, they provide private training, personalized wellness coaching, a recovery lounge with red light therapy, and curated wellness products. Founded on principles of intentionality and excellence, Vie creates an elevated wellness experience in a light-flooded, thoughtfully designed sanctuary that welcomes beginners and experienced practitioners alike.
Sattva Yoga and Wellness Center is a nonprofit charitable organization in downtown Lynchburg dedicated to supporting community fitness and wellness. They offer yoga classes for all levels, pilates, kung fu, life coaching, youth and adult counseling, veterans yoga, recovery support, and health coaching. Their mission emphasizes inner peace, joy, and resilience through daily disciplines, wellness workshops, and community support.
Speakeasy Pilates is a reformer pilates studio founded in 2019 by writer-turned-instructor Jessie Knadler, located in a distinctive former gambling den in downtown Lexington, Virginia. They offer private sessions, in-person classes, and online studio access, delivering intelligent, full-body movement designed to strengthen, stretch, and mentally reset clients. Their approach focuses on meeting each person where they are and helping them feel strong, balanced, and healthy.
Embody Pilates & Fitness, run by Carol Jacobs (a certified Pilates instructor and physical therapist), offers private Pilates lessons, group reformer classes, and physical therapy services in Roanoke. Carol combines expert technique instruction with personalized attention, adapting workouts to individual needs whether clients are beginners or experienced practitioners. Her approach emphasizes proper form, safety, and body awareness, with small class sizes (4-5 people) ensuring individualized coaching even in group settings.
Orofino Wellness is a Pilates studio in Fredericksburg, VA offering group and private Pilates classes, including reformer and mat-based instruction, alongside nutritional coaching. Founded by Alona, the studio specializes in meeting clients where they are physically while building functional movement and strength through a compassionate, inclusive approach. Beyond Pilates, they provide one-on-one nutritional coaching focused on food freedom and sustainable healthy eating habits, making them a comprehensive wellness destination.
Pilates Plus in Richmond offers reformer and mat pilates classes designed to build strength, flexibility, and core stability. The studio provides a welcoming environment for all fitness levels, from beginners to advanced practitioners, with experienced instructors who focus on proper form and personalized modifications. They specialize in small-group classes that allow for individual attention while building community.
Iron and Grace Pilates and Fitness in Lynchburg offers comprehensive pilates and fitness instruction combining strength training with pilates principles. Their experienced instructors guide clients through both reformer and mat-based pilates classes, with personalized private sessions available for those seeking customized fitness solutions. They focus on building functional strength, flexibility, and body awareness for clients at all fitness levels.
Flex Fitness Studio is a welcoming boutique fitness studio in Lexington offering group fitness classes (including indoor cycling and strength training), private and semi-private personal training, kids' tumbling and fitness programs, Brazilian Jiu Jitsu, kickboxing, Rock Steady Boxing for people with Parkinson's disease, and specialty training. With no membership fees and flexible class passes, Flex emphasizes an inclusive, supportive community where every fitness level is welcome.
acac Fitness & Wellness Pantops is a 24-hour full-service fitness club offering comprehensive wellness services including personal training, group exercise classes (yoga, Pilates, HIIT), on-site physical therapy, and state-of-the-art facilities with cardio equipment, free weights, and functional training areas. Their award-winning wellness culture emphasizes community support, injury prevention, and personalized coaching for members at all fitness levels, from those building new habits to those recovering from rehabilitation.
Rhonda Morgan Pilates is a boutique studio in Roanoke specializing in personalized pilates training and Thai bodywork. Rhonda offers private sessions focused on building strength, improving posture and balance, and enhancing overall wellbeing through mind-body connection. She also develops specialized programs for unique needs, including a 12-week online program for people in early stages of Parkinson's Disease and custom training for van/RV dwellers and outdoor enthusiasts.
Pilates at Piccadilly is a Roanoke-based studio owned by Ashley Beamer that offers group mat and reformer classes alongside private and semi-private sessions for all fitness levels. Led by certified instructors including Kate Mahoney, who trained in the classical Pilates lineage directly descended from Joe Pilates' protégé Romana Kryzanowska, the studio provides a welcoming environment focused on building strength, flexibility, and posture. Classes range from beginner-friendly Reformer Foundations to dynamic offerings like Strength & Motion and Jumpboard Cardio Blast, with personalized instruction available for injury recovery and athletic performance goals.
James River Yoga is a community-focused studio in Lynchburg offering multiple mind-body disciplines including yoga (various styles and levels), pilates, and tai chi. Led by a team of dedicated instructors, JRY prioritizes affordability, personalized attention in group classes, and creating a welcoming environment for everyone from beginners to experienced practitioners. They emphasize making yoga accessible and comfortable for all students.
RockCave Fitness (also known as Heart and Soul Fitness) is a faith-inspired fitness studio in Weyers Cave, VA offering a variety of group classes including Pilates, Reformer Pilates, Barre, Holy Yoga, POP Pilates, and Yogalates, plus Thai Bodywork therapy and open gym access. Owner Dana Neff creates an inclusive, welcoming environment focused on strengthening body, mind, and spirit with small class sizes and personalized instruction for all fitness levels.
Mind-Body Movement Pilates by Jessie offers personalized pilates instruction in Fredericksburg, VA, led by instructor Jessie. The studio specializes in mat and reformer pilates classes designed to build strength, flexibility, and body awareness through mindful movement. With a focus on individualized attention and proper form, this studio is ideal for clients seeking a more personalized pilates experience.
Club Pilates Carytown is a boutique reformer pilates studio offering group fusion classes for all fitness levels and ages. Specializing in Joseph Pilates' original Contrology Method modernized with state-of-the-art equipment, they offer nine class types including Reformer Flow, Cardio Sculpt, Control, Suspend, and Restore, with progressive levels from Foundations through Mastery. Each instructor completes over 500 hours of comprehensive Pilates training, and the studio provides complimentary intro classes to help newcomers experience their equipment and methodology.
Structure Pilates offers reformer and mat pilates classes in Charlottesville, focusing on building strength and improving flexibility through controlled movements. Located in downtown Charlottesville, they provide a welcoming environment for practitioners of all fitness levels to develop core stability and body awareness.
Pilates Studio is a dedicated pilates facility located in Charlottesville offering classes and instruction in pilates techniques. The studio provides a focused environment for clients seeking to improve their strength, flexibility, and overall fitness through pilates practice.
Center of Gravity Yoga and Pilates is the top-ranked pilates studio in Lexington with a Lantern Score of 84.10/100 and a 5-star rating from 68 reviews. They offer over 20 weekly in-studio classes plus streaming and on-demand options, making them ideal for busy professionals and all experience levels seeking flexible practice.
Speakeasy Pilates is an excellent choice for pilates beginners in downtown Lexington, with a Lantern Score of 77.19/100 and 5-star rating. Founded by instructor Jessie Knadler, they offer private and group classes in a distinctive former gambling den, providing personalized guidance for those new to pilates.
Unfortunately, none of the 30 pilates studios in the Lexington, VA area currently offer weekend hours. We recommend calling your preferred studio directly to inquire about weekend class availability or private sessions.
Energy Within Pilates in Vinton (Lantern Score: 81.80/100, 5 stars) specializes in personalized small classes run by Rachel Robertson, an instructor with over 33 years of experience focusing on injury recovery. Alternatively, Embody Pilates and Fitness in Roanoke (Lantern Score: 76.53/100) is run by a certified Pilates instructor and physical therapist specifically trained in post-injury rehabilitation.
Multiple top-ranked studios offer reformer pilates: Uplift Studio in Harrisonburg (Lantern Score: 83.91/100, 5 stars) specializes in reformer pilates designed to build strength and flexibility, while The Wrkt Southside in Chattanooga (Lantern Score: 82.00/100, 4.9 stars) offers high-intensity 45-minute reformer pilates sessions combining strength training and mind-body engagement.
Center of Gravity Yoga and Pilates in Lexington (Lantern Score: 84.10/100, 5 stars) is specifically designed for busy professionals, offering over 20 weekly classes plus on-demand streaming options. Alternatively, Speakeasy Pilates in Lexington (Lantern Score: 77.19/100, 5 stars) caters to busy professionals seeking mental clarity and effective full-body workouts with flexible scheduling.