Areas served: Fredericksburg, VA and surrounding Spotsylvania, Stafford, and Caroline Counties
Fredericksburg's nutrition and dietitian landscape spans the historic downtown district through the Celebrate Virginia commercial corridor and surrounding Spotsylvania County communities. Local practitioners range from clinical dietitians affiliated with Mary Washington Healthcare to independent registered dietitian nutritionists specializing in sports nutrition, diabetes management, and functional medicine approaches. The region's military presence at Quantico and Fort A.P. Hill, combined with a growing health-conscious population, has created demand for diverse nutrition counseling services addressing everything from weight management to specialized medical nutrition therapy.
MetaFitRx is a metabolic fitness lab in Richmond and Charlottesville, VA run by David and Melissa that specializes in personalized metabolic assessments and nutrition coaching. They offer DEXA body composition scans, VO2max cardiovascular testing, and Resting Metabolic Rate (RMR) assessments to create data-driven nutrition and fitness plans. Their approach combines gold-standard metabolic testing with health behavior coaching to help clients optimize their nutrition, break through fitness plateaus, and achieve sustainable results.
Orofino Wellness is a Pilates studio in Fredericksburg, VA offering group and private Pilates classes led by experienced instructors who tailor sessions to all fitness levels. Founded by Alona, the studio specializes in reformer and mat Pilates combined with nutritional coaching to help clients build healthy relationships with movement and food. The studio is known for its welcoming, supportive environment and personalized approach to functional fitness and wellness.
Fredericksburg Fitness Studio is Fredericksburg's only doctor-referred private fitness studio specializing in personalized strength training, pilates, medical exercise, and post-rehab programs. Led by certified trainers and a Registered Dietitian, they use their signature 541 Method™ to integrate physical fitness, nutrition, recovery, education, and social support for adults of all ages—from those recovering from injury to those seeking peak performance. Their comprehensive approach combines personal training, Apparatix circuit pilates, massage therapy, nutrition counseling, and corrective exercise in a private studio setting.
Ferry Farm Health and Wellness is a nurse practitioner-owned primary care clinic in Fredericksburg that combines conventional medicine with holistic and alternative wellness services. Beyond standard primary care, medication management, and sick visits, they offer IV nutrient infusions, medical weight loss programs, aesthetics treatments, medical marijuana certifications, and telehealth services. Their integrative approach addresses both acute healthcare needs and preventive wellness through multiple modalities.
Complete Health - Wards Rd is a nutrition-focused wellness practice in Lynchburg serving clients seeking personalized dietary guidance and nutritional support. Based on their social media presence, they provide evidence-based nutrition counseling tailored to individual health goals and conditions. The practice focuses on helping clients achieve sustainable health improvements through professional nutrition expertise.
Healthy Beginnings Wellness & Esthetics Center in Fredericksburg offers comprehensive wellness and aesthetic services including medical-grade skincare treatments, injectables like Botox and fillers, body contouring, laser therapies, and personalized wellness consultations. The practice combines aesthetic expertise with a holistic wellness approach to help clients look and feel their best. They specialize in customized treatment plans tailored to individual goals and skin types.
Start 2 Finish Nutrition is a supplement retail store in Fredericksburg, VA that specializes in high-quality supplements for fitness, weight loss, lean muscle building, and overall wellness. They offer a curated selection of products across categories including protein, pre-workout, fat burners, digestive health, and vegan options, along with personalized supplement recommendations through their quiz tool. The team provides knowledgeable staff guidance, a coaching program, body transformation programs, and exclusive bundles to help customers achieve their fitness and health goals.
The Strength Initiative is a physician-founded nonprofit in Charlottesville delivering science-based strength training exclusively for women. They offer accessible group lifting classes, women's wellness workshops on topics like bone health and nutrition, and community events like Movement & Mocktails—all designed to eliminate barriers like cost, intimidation, and access challenges. Their mission is to help women of all ages and backgrounds build muscle, prevent injury, and improve long-term health through evidence-based training in a supportive, judgment-free environment.
Keep Active Health & Wellness is a comprehensive medical wellness clinic in Fredericksburg offering personalized treatments including weight loss programs (Semaglutide, Tirzepatide, Coolsculpting, Laser Lipo), hormone replacement therapy, IV therapy, aesthetic services (Botox, facials, laser hair removal, microneedling, HydraFacial), pain management (SoftWave, PRP injections, trigger point injections), and hair restoration. Their expert team focuses on boosting health, confidence, and vitality through evidence-based medical treatments in a clean, welcoming facility.
Hadiya Crichlow, MS, RDN, LD is a Registered Dietitian Nutritionist with over 20 years of combined nutrition and research experience, specializing in eating disorder recovery and intuitive eating. Based in Fairfax, VA, she works with clients across multiple states via telehealth and in-person visits, offering personalized nutrition care for eating disorders, diabetes, digestive conditions (IBS, Crohn's, IBD), PCOS, thyroid health, weight management, and various medical conditions. Her non-diet, body-positive approach emphasizes building a healthy relationship with food rather than restrictive dieting, and she accepts 700+ insurance plans.
Renew Health and Wellness offers comprehensive holistic care combining functional medicine, nutrition counseling, and mind-body practices to address the root causes of health issues. Their team of practitioners takes an integrative approach, blending evidence-based Western medicine with Eastern wellness traditions. They serve patients seeking alternatives to conventional treatment or looking to optimize their overall health through personalized, whole-person care.
Stafford Ideal Weight & Wellness offers personalized weight loss programs, nutritional counseling, and wellness services designed to help clients achieve sustainable health goals. Their team provides customized nutrition plans and ongoing support to address individual health needs and lifestyle factors. They focus on creating practical, long-term solutions rather than quick-fix approaches.
Shenandoah Powerhouse Gym & Fitness Center is a full-service fitness facility in Waynesboro offering personal training, group fitness classes, nutrition coaching, and HiitFIT Anytime HIIT workouts in a unique century-old building with modern equipment. Owned by Lindsay and Wayne Williams, the gym serves everyone from beginners to competitive athletes with certified trainers who develop personalized programs, Certified Fitness Nutrition Specialists who create custom meal plans, and complimentary childcare six days a week so members can focus on their workouts.
Reem Bin-Humam is a registered dietitian nutritionist (RD) offering personalized nutrition counseling and dietary guidance in Alexandria, VA. She works with clients to develop sustainable eating plans tailored to their individual health goals, medical conditions, and lifestyle needs. Her evidence-based approach focuses on practical nutrition strategies that fit into real life.
Farrell Dietitian Services, led by Nancy Farrell MS, RDN, FAND, is a medical nutrition therapy practice specializing in personalized nutrition counseling. Nancy is a Registered Dietitian Nutritionist and Academy of Nutrition and Dietetics National Media Spokesperson, bringing evidence-based expertise to help clients achieve sustainable health through nutrition. The practice offers comprehensive nutrition services addressing various health concerns including aging, weight management, and chronic disease prevention.
Revolution Health in Palmyra, VA offers comprehensive nutrition planning and sports nutrition coaching through their integrated REV0 app platform. Their team of expert registered dietitians creates personalized 4-week meal plans and provides 1:1 functional medicine and sports nutrition support, often available at no cost with insurance. They combine structured nutrition guidance with intentional fitness programming and recovery practices for measurable, lasting results.
“When I first met Kerri, I’d been suffering a combination of semi-mysterious symptoms and issues for several years. With some of my first practitioners, I took one step forwards and two steps back. I was struggling on a daily basis when I started working with Kerri, wondering if I’d ever feel like me again. From the start, it was clear Kerri was a partner in my health and wellness, gathering all of my history and leaving no stone unturned. We worked closely together for months, and when we found I needed a more intensive treatment plan, she advocated for me to get everything I needed. Through our partnership, I’m finally feeling like me again - walking in wellness daily is priceless. Kerri will help you find answers and get the support you need to feel like YOU again.”
— Heather Rudd Palmer, Google Review · 5 ★ avg from 5 reviewsCarilion Wellness Roanoke is a 79,000 square-foot fitness and wellness facility offering comprehensive health services including group exercise classes (over 150 per week), personal training, nutrition consultation, and aquatic therapy. The facility features two pools, cardio theater, functional training studio, racquetball courts, pickleball, and dedicated youth services with free childcare, making it an all-in-one wellness destination for families and individuals of all fitness levels.
Washington Nutrition & Counseling Group is a comprehensive mental health and nutrition practice with multiple Northern Virginia and DC locations. They offer medical nutrition therapy, nutrition counseling, mental health therapy, psychiatric medication management, weight loss programs including GLP-1 medications, psychological assessments, and specialized nutrition services for conditions like diabetes, eating disorders, GERD, and sports nutrition. Their licensed providers are in-network with most major insurers and offer both in-person and telehealth appointments.
Maja Hickman is a registered dietitian nutritionist with nearly 20 years of experience and a master's degree from Virginia Tech. She specializes in weight management, gut health, menopause, and healthy aging, with particular expertise in supporting women through midlife transitions. Maja takes a compassionate, non-restrictive approach grounded in positive psychology and motivational interviewing, helping clients identify root causes and build sustainable eating patterns that fit their lifestyle rather than forcing rigid diets.
Caroline Hackley is a registered dietitian nutritionist (RDN) and certified diabetes care and education specialist (CDCES) with a Master's degree in Education, serving patients through Augusta Health's outpatient nutrition program in Fishersville. She coordinates the Outpatient Nutrition and Diabetes Self-Management Education Program, providing personalized nutrition counseling and diabetes education to help patients manage their health through food and lifestyle changes. As part of Augusta Health's comprehensive dietitian team, she brings specialized expertise in medical nutrition therapy and patient education.
Mary Washington Weight Loss Center, part of Mary Washington Healthcare, offers comprehensive weight loss programs and nutrition services in Fredericksburg. Their team provides personalized weight management plans, nutritional counseling, and medical oversight to help patients achieve sustainable health goals. Located on Hospital Drive, they combine clinical expertise with evidence-based approaches to support long-term weight loss success.
Center For Advanced Wellness in Fredericksburg offers comprehensive wellness services focused on preventive health and functional medicine. Led by experienced healthcare practitioners, the center specializes in personalized treatment plans that address root causes of health concerns rather than just symptoms. They combine evidence-based medical practices with advanced wellness protocols to help patients achieve optimal health outcomes.
Life Style Fitness & Nutrition is a health and wellness consulting business in Fredericksburg, VA that combines fitness guidance and nutritional counseling to help clients achieve their health goals. The business takes a comprehensive approach to wellness, addressing both exercise and diet components of a healthy lifestyle. They work with clients to develop personalized plans tailored to individual needs and objectives.
Energized Intentions is a wellness consulting practice in Fredericksburg, VA that helps clients achieve their health and wellness goals through personalized guidance and intention-setting strategies. The business focuses on holistic wellness approaches, working with clients to identify their wellness objectives and create actionable plans for sustainable lifestyle changes. They combine consultation services with wellness coaching to support clients across various health and wellness domains.
Suzanne Amoruso is a Registered Dietitian Nutritionist (RD) providing personalized nutrition counseling in Locust Grove, VA. She offers evidence-based dietary guidance to help clients achieve their health goals through customized meal planning and nutritional support.
Deanna Busteed is a registered dietitian nutritionist based in Fort Belvoir, VA, offering personalized nutrition counseling and dietary guidance. With credentials as a registered dietitian, she provides evidence-based nutritional care tailored to individual health goals and medical conditions. Her practice focuses on helping clients achieve sustainable dietary changes through professional expertise and individualized meal planning.
Debra Super is a registered dietitian with 11+ years of combined inpatient, outpatient, and community nutrition experience. She specializes in diabetes management, weight loss, and medical nutrition therapy, bringing both clinical expertise and a personal commitment to helping clients achieve lasting lifestyle change. Known for her warm, direct approach and ability to explain nutrition in practical, actionable terms, Debra offers evidence-based counseling for conditions including high cholesterol, high blood pressure, GERD, celiac disease, bariatric support, cancer nutrition, and plant-based diets—both in-person in Roanoke and virtually across multiple states.
MetaFitRx is the top-ranked provider in this category with a Lantern Score of 85.07/100 and a 5-star rating based on 154 reviews. They specialize in personalized metabolic assessments and nutrition coaching, and are particularly recommended for fitness enthusiasts, weight loss clients, and athletes seeking to optimize performance through objective metabolic data.
Kate Brock Nutrition (Lantern Score: 82.35/100) and Hadiya Crichlow, RD (Lantern Score: 81.96/100) both specialize in eating disorder recovery and intuitive eating. Kate Brock has 5 stars from 32 reviews and focuses on helping high-achieving women find freedom from diet culture, while Hadiya Crichlow brings over 20 years of nutrition and research experience with a 4.9-star rating from 51 reviews.
Keep Active Health & Wellness (Lantern Score: 82.17/100, 5 stars, 997 reviews) offers personalized weight loss programs including Semaglutide, Tirzepatide, Coolsculpting, and laser treatments. For a more traditional approach, Mary Washington Weight Loss Center (Lantern Score: 64.81/100, 3.9 stars) and Stafford Ideal Weight & Wellness (Lantern Score: 81.53/100, 5 stars) both provide comprehensive weight loss programs with nutritional counseling.
Kate Brock Nutrition (Lantern Score: 82.35/100, 5 stars, 32 reviews) specializes in women's health nutrition including PCOS and hormone-related concerns, while Maja Hickman, RD (Lantern Score: 70.42/100, 4.5 stars) focuses specifically on women in midlife or menopause transition with expertise in weight management and gut health.
Renew Health and Wellness (Lantern Score: 81.73/100, 4.8 stars, 165 reviews) combines functional medicine with nutrition counseling and mind-body practices to address root causes of health issues. Ferry Farm Health and Wellness (Lantern Score: 83.81/100, 4.9 stars, 353 reviews) also blends conventional medicine with holistic and alternative wellness services including IV nutrition therapy.
Keep Active Health & Wellness leads with 997 reviews and a 5-star rating (Lantern Score: 82.17/100), making it the most reviewed nutrition and wellness provider in the area. They offer a comprehensive range of services including weight loss programs, hormone replacement therapy, and other wellness treatments.