Yoga Studios
Richmond, VA
Whole Heart Space is a specialized yoga studio founded by Rachel that serves pregnant, postpartum, and parenting individuals with prenatal yoga, postnatal yoga, and family-centered yoga classes. Beyond yoga, they offer educational workshops on birth preparation, breastfeeding, infant CPR, and toddler development, creating a comprehensive support system for families navigating parenthood. The studio emphasizes an authentic, judgment-free environment where parents can show up exactly as they are, with instructors who understand the physical and mental demands of pregnancy, birth, and early parenting.
Ideal for: Pregnant individuals, new parents, postpartum women, families with young children, birth partners seeking education and support
Service area: Richmond, VA and surrounding areas
Specialized Prenatal & Postnatal Focus: Classes and programming designed specifically for pregnant individuals, new parents, and families — not a general yoga studio adapting classes for this population.
Comprehensive Education & Support: Offers birth preparation workshops, breastfeeding guidance, infant CPR training, and toddler development support alongside yoga classes.
Judgment-Free Community Space: Intentionally created environment where parents can attend without pretense, designed by the founder's personal experience navigating parenthood.
Address: 9726 Gayton Rd, Richmond, VA 23238
Phone: (646) 859-1432
Website: wholeheartspace.com
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