Uplift Strength & Spirit

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  name: "Uplift Strength & Spirit",
  description: "Uplift Strength & Spirit is a semi-private personal training studio in Washington, DC founded by Nancy Townsend, a certified personal trainer and yoga instructor. They specialize in customized strength training programs for busy professionals, combining daily-updated programming with comprehensive health assessments, nutrition and lifestyle coaching, and movement analysis to address imbalances and mobility issues. Their approach includes flexibility for home and travel workouts, regular 4-week progress reviews, and a supportive community environment designed for sustainable results in fat loss, strength building, and overall health improvement.",
  url: "https://www.upliftdc.com/",
  telephone: "+1-202-930-8014",
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    streetAddress: "1232 M St NW",
    addressLocality: "Washington",
    addressRegion: "DC",
    postalCode: "20005",
    addressCountry: "US"
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    latitude: 38.905434299999996,
    longitude: -77.0292741
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  areaServed: "Washington, DC and surrounding areas",
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  publisher: {
    @type: "Organization",
    name: "Lantern",
    url: "https://lantern.llc",
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