Private Pilates Sessions (55 min)

One-on-one sessions tailored to your specific goals, injuries, or recovery needs with individualized programming.

Open today until 7:15 PM

310 2nd St SE Unit H · Parking: Street parking and public garages available near 310 2nd Street SE in downtown Charlottesville

5.0 ★ on Google (50 reviews) · Verified Mar 17, 2026

Certified

Pilates Instructors

55 Minutes

Undivided Attention

Full Apparatus

Access Every Session

Customized

Exercise Programming

The Private Session Advantage

Completely Personalized to Your Body

Every exercise, position, and resistance level customized for your specific goals, injuries, and physical needs.

Undivided Expert Attention

55 minutes of focused instruction with continuous corrections, hands-on cueing, and immediate feedback on your form.

Faster Results and Progression

Accelerated improvement through targeted programming that addresses your unique imbalances and challenges.

Safe Injury Recovery

Modified exercises and therapeutic progressions designed specifically for your rehabilitation needs and restrictions.

Perfect Foundation for Beginners

Master Pilates fundamentals with confidence before joining group classes, ensuring proper technique from day one.

Flexible Scheduling Options

Book sessions at times that fit your schedule without being locked into fixed class times.

About tru PILATES

tru PILATES is a specialized Pilates studio located at 310 2nd Street SE in downtown Charlottesville, Virginia. Founded on the principle that Pilates should be customized to each individual's body and goals, the studio offers small group classes and private sessions that go beyond generic workouts. Their approach emphasizes understanding how your body moves, identifying areas of tightness or weakness, and creating sustainable movement patterns that carry into daily life.

What People Are Saying

★ ★ ★ ★ ★

“After months of physical therapy for chronic low back pain, my doctor recommended Pilates. The private sessions at tru PILATES completely changed my relationship with my body. My instructor modified every exercise for my limitations and taught me how to move without pain. Three months in, I'm doing exercises I couldn't imagine attempting initially, and I haven't had a back spasm in weeks. Worth every penny.”

— Jennifer M.

★ ★ ★ ★ ★

“I tried group Reformer classes at another studio and felt completely lost. Starting with private sessions at tru PILATES was the right call. My instructor taught me proper breathing, core engagement, and how to actually use the equipment correctly. After 10 private sessions, I joined their group classes with confidence and proper form. The individual attention made all the difference in my progression.”

— Michael T.

★ ★ ★ ★ ★

“Training for a marathon left me with hip and IT band issues. Private Pilates sessions at tru PILATES addressed my specific imbalances and weak glute activation. My instructor designed exercises targeting exactly what my body needed. Not only did my hip pain resolve, but I set a PR in my last race. The customization you get in private sessions is impossible to replicate in group classes.”

— Sarah L.

Read all 50 reviews on Google →

5.0 ★ avg rating · Verified Mar 17, 2026