Athletic Performance Pilates
Pilates training focused on enhancing athletic performance, preventing injury, and improving movement efficiency.
310 2nd St SE Unit H · Parking: Street parking and public garages available near 310 2nd Street SE in downtown Charlottesville
Train Like an Athlete, Perform Like a Champion
About tru PILATES
tru PILATES is a specialized Pilates studio located at 310 2nd Street SE in downtown Charlottesville, Virginia. Founded on the principle that Pilates should be customized to each individual's body and goals, the studio offers small group classes and private sessions that go beyond generic workouts. Their approach emphasizes understanding how your body moves, identifying areas of tightness or weakness, and creating sustainable movement patterns that carry into daily life.
What People Are Saying
“I'm a competitive golfer and added Athletic Performance Pilates to my training three months ago. My club head speed increased by 8 mph and my back pain completely disappeared. The rotational power work directly translated to 15 more yards off the tee. Game-changer for my performance.”
“As a marathon runner, I was skeptical about Pilates helping my performance. After 8 weeks at tru PILATES, my hip stability improved dramatically and the IT band issues that plagued me for years are gone. My running form holds up much better in the final miles of long runs now.”
“I play competitive tennis and the sport-specific work on my serve mechanics and shoulder stability has been incredible. My serve speed increased and I'm finally pain-free after matches. The instructors really understand athletic movement and what tennis players need.”
5.0 ★ avg rating · Verified Mar 17, 2026
Your Questions
Our Location
| Mon | 8:15 AM – 7:15 PM |
| Tue | 8:15 AM – 3:15 PM |
| Wed | 8:15 AM – 7:15 PM |
| Thu | 8:15 AM – 3:15 PM |
| Fri | 7:15 AM – 1:15 PM |
| Sat | 8:30 AM – 11:30 AM |
| Sun | Closed |