Martial Arts
Knoxville, TN
Tiger-Rock Martial Arts of West Knoxville is a full-service martial arts academy offering structured training for children ages 4 and up through adults. Programs include Tiger Cubs (ages 4-5), Junior Martial Arts (6-11), Teen classes (12-15), and Adult programs, all emphasizing discipline, confidence, fitness, and real-world self-defense skills. With certified instructors trained in Sport Safe protocols, flexible scheduling, and a proprietary 3A-Defense system for personal safety, Tiger-Rock combines martial arts instruction with character development in a supportive community environment.
Ideal for: Children ages 4 and up seeking structured martial arts and self-defense training, teens looking to build confidence and fitness, adults new to martial arts or returning practitioners, families wanting flexible scheduling around busy lives
Service area: West Knoxville, Tennessee
Proprietary Tiger-Rock System: Uses a specialized curriculum with a 3A-Defense system that includes information, scenario role play, and simulated survival training to teach real-world personal safety skills across all age groups.
Age-Tailored Programs: Offers distinct martial arts classes designed specifically for different developmental stages, from Tiger Cubs at age 4 through adult programs, ensuring each student is challenged appropriately.
Sport Safe Certified Instructors: All instructors complete annual recertification including leadership training, curriculum knowledge, and Sport Safe safety protocols, with classes grouped by age, size, and experience level.
Address: 9111 B Executive Park Dr NW, Knoxville, TN 37923
Phone: (865) 247-4437
Website: tigerrockmartialarts.com
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