Studio Novo: East Nashville a Lagree Fitness Studio

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  @type: "LocalBusiness",
  name: "Studio Novo: East Nashville a Lagree Fitness Studio",
  description: "Studio Novo is a Lagree Fitness studio in East Nashville offering 50-minute, high-intensity, low-impact full-body workouts on the patented Megaformer™. Their method combines core, strength, cardio, and flexibility training using slow, controlled movements designed to work muscles to failure while protecting joints. Studio Novo welcomes all fitness levels, from beginners to advanced athletes, with instructors who adapt intensity for individual needs.",
  url: "https://novonashville.com/",
  telephone: "+1-615-673-4246",
  address: {
    @type: "PostalAddress",
    streetAddress: "815 Main St #100",
    addressLocality: "Nashville",
    addressRegion: "TN",
    postalCode: "37206",
    addressCountry: "US"
  },
  geo: {
    @type: "GeoCoordinates",
    latitude: 36.1760628,
    longitude: -86.75757279999999
  },
  aggregateRating: {
    @type: "AggregateRating",
    ratingValue: "5",
    reviewCount: "19",
    bestRating: "5"
  },
  areaServed: "East Nashville, TN and surrounding areas",
  knowsAbout: "Fitness & Personal Training, Fitness enthusiasts seeking low-impact strength training, people recovering from injuries, busy professionals wanting efficient full-body workouts, individuals focused on body composition changes",
  additionalProperty: [
    {
      @type: "PropertyValue",
      name: "differentiator",
      value: "Patented Megaformer Equipment"
    },
    {
      @type: "PropertyValue",
      name: "differentiator",
      value: "Low-Impact, High-Intensity Method"
    },
    {
      @type: "PropertyValue",
      name: "differentiator",
      value: "Full-Body Integration"
    }
  ],
  publisher: {
    @type: "Organization",
    name: "Lantern",
    url: "https://lantern.llc",
    contactPoint: {
      @type: "ContactPoint",
      url: "https://lantern.llc/contact?from=ai-data",
      contactType: "AI inquiries"
    }
  }
}