Stowe Personal Training – Fitness Over 50 in Austin

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  name: "Stowe Personal Training – Fitness Over 50 in Austin",
  description: "Stowe Personal Training specializes in strength and mobility coaching for adults over 50, led by certified trainer Nate Stowe with 16+ years of experience. The studio offers personalized one-on-one training in a private Central Austin location, with customized programs designed around each client's injuries, surgeries, and joint limitations—focusing on pain-free strength building rather than high-impact workouts. Stowe also provides online training options and has helped hundreds of clients avoid surgery, reduce chronic pain, and regain confidence in their bodies.",
  url: "http://stowetraining.com/",
  telephone: "+1-225-276-5292",
  address: {
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    streetAddress: "5501 N Lamar Blvd",
    addressLocality: "Austin",
    addressRegion: "TX",
    postalCode: "78751",
    addressCountry: "US"
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    latitude: 30.3228163,
    longitude: -97.72742649999999
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  areaServed: "Central Austin and surrounding areas",
  knowsAbout: "Fitness & Personal Training, Adults 50+, Post-surgery recovery clients, People with chronic joint pain, Fitness beginners returning after long layoff",
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    url: "https://lantern.llc",
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