Semi-Private Training

“Semi-Private Training at Solidarity changed everything for me. I was intimidated by personal training but group classes weren't giving me results. Now I have a program designed for my goals, a trainer who knows my name and my progress, and training partners who've become friends. Down 22 pounds in four months and the strongest I've ever been.”

“Best of both worlds. I get the expert coaching and customized programming I need for my strength goals, but training with my group keeps me accountable and makes it way more fun than solo workouts. My trainer adjusts my lifts every session based on how I'm progressing. Finally breaking through plateaus I'd been stuck at for years.”

“My husband and I train together in Semi-Private sessions and it's been perfect for us. We each have different fitness levels and goals, but we're in the same session working on our own programs. The trainer gives us both the attention we need, and we love having this time together. We're both in the best shape of our lives and actually look forward to our training days.”