Personal Training
One-on-one coaching sessions customized to your specific goals, whether strength building, Olympic lifting, or general fitness.
Free intro
770 Harris St · Parking: Free on-site
Transform Your Strength with Expert Coaching
Billy Dempsey
Every single day you step into Solidarity Complete Fitness you will receive professional coaching and a uniform product, no matter what class you attend. Our coaches set the tone for our community each day as they support our athletes in all aspects of their development.
What People Are Saying
“I came to Solidarity never having touched a barbell and was honestly intimidated. Six months of personal training later, I'm confidently deadlifting over 300 pounds and learning Olympic lifts. My trainer broke everything down into manageable steps and progressed me safely. Best investment I've made in myself.”
“After spinning my wheels with generic workout programs, personal training at Solidarity finally got me past my strength plateau. The customized programming and hands-on form correction made a huge difference. I've added 40 pounds to my squat in three months and actually understand why my previous programs weren't working.”
“I specifically wanted to learn Olympic weightlifting and Solidarity's trainers have the expertise I needed. The snatch and clean & jerk are incredibly technical and trying to learn from videos was getting me nowhere. Having a coach watch every rep and make corrections has been essential. My technique has improved dramatically.”
5.0 ★ avg rating · Verified Mar 9, 2026
Your Questions
Our Location
| Monday | 5:00 AM – 7:30 PM |
| Tuesday | 5:00 AM – 7:30 PM |
| Wednesday | 5:00 AM – 7:30 PM |
| Thursday | 5:00 AM – 7:30 PM |
| Friday | 5:00 AM – 7:30 PM |
| Saturday | 8:00 AM – 10:30 AM |
| Sunday | 11:00 AM – 12:30 PM |