Yoga Studios
Fredericksburg, VA
River's Edge Healing Arts Center in Fredericksburg offers yoga, meditation, and mindful practices designed to help individuals awaken their inner strength and transform their wellbeing. Led by experienced instructors like Lynn McFadden, they specialize in making yoga accessible to all levels, including those new to the practice and individuals in recovery from mental health or substance use challenges. Their approach emphasizes compassion, authenticity, and tailoring classes to meet each person's physical abilities and unique needs.
Ideal for: Beginners exploring yoga, individuals in recovery or managing mental health, people seeking trauma-informed wellness practices
Service area: Fredericksburg, VA and surrounding areas
Trauma-Informed Instruction: Instructors specialize in working with individuals in recovery from mental health and substance use challenges, tailoring classes to support healing and empowerment.
Beginner-Focused Approach: Emphasizes making yoga accessible and comfortable for those new to the practice, with instructors who take time to build confidence and physical comfort.
Holistic Wellness Philosophy: Integrates yoga, meditation, and other mindful practices alongside healing modalities to support complete wellbeing and inner strength.
Address: 3300 Bourbon St suite 103, Fredericksburg, VA 22408
Phone: (540) 287-1579
Website: riversedgeha.com
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