Prana Yoga & Fitness

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  description: "Prana Yoga & Fitness offers a comprehensive approach to movement and wellness in Lynchburg, VA, featuring yoga, Pilates, barre, hot yoga, TRX, mobility, power sculpt, and vinyasa classes designed to build strength, improve flexibility, and regulate the nervous system. The studio emphasizes intentional, purposeful movement guided by experienced teachers who prioritize individual needs and create a supportive, non-competitive community. They also offer specialized assisted stretching sessions for targeted mobility and recovery support.",
  url: "https://pranayogaandfitness.com/",
  telephone: "+1-434-722-3581",
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    streetAddress: "4925 Boonsboro Rd",
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    addressRegion: "VA",
    postalCode: "24503",
    addressCountry: "US"
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    longitude: -79.219403
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  areaServed: "Lynchburg, VA and surrounding areas",
  knowsAbout: "Yoga Studios, Beginner yogis seeking a supportive introduction, people managing stress or tension who want nervous system regulation, fitness enthusiasts wanting functional strength without high-impact intensity, individuals seeking community-oriented wellness",
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