Pilates Studios
Henrico, VA
Point & Flex Pilates is a boutique reformer Pilates studio in Henrico, VA that blends traditional and innovative techniques to support strength, mobility, and overall fitness. Led by instructors like Laura Mae, the studio welcomes all fitness levels and offers group classes designed to challenge and inspire participants. They focus on creating an inclusive, high-quality experience with clear instruction and engaging instruction.
Ideal for: All fitness levels, strength and mobility seekers, community-focused fitness enthusiasts, people new to Pilates
Service area: Henrico, VA and Richmond area
Experienced, Engaging Instructors: The studio features knowledgeable instructors like Laura Mae who are known for clear instruction, creative class design, and ability to challenge participants while keeping classes fun and encouraging.
Blended Approach: Point & Flex combines traditional Pilates principles with innovative formats and techniques to support multiple fitness goals including strength, mobility, and overall conditioning.
Inclusive Community Focus: The boutique studio welcomes all fitness levels and emphasizes building a supportive community atmosphere where members feel encouraged and inspired.
Address: 9780 Gayton Rd, Henrico, VA 23238
Phone: (757) 567-6579
Website: pointandflex.com
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