Pilates by Sarah

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    Pilates Studios

    Stafford, VA

    Pilates by Sarah is Stafford's first dedicated pilates studio, offering private sessions on balanced body equipment designed to improve strength, flexibility, posture, balance, and mind-body connection. Founded by Sarah, the studio specializes in personalized pilates training that combines mat and apparatus-based exercises tailored to individual client needs. They welcome first-time clients with introductory packages to help you discover what pilates can do for your body.

    Best for: Reformer Training

    Ideal for: First-time pilates clients, individuals seeking personalized fitness training, people focused on posture and flexibility improvement

    Service area: Stafford, VA and surrounding areas

    What Sets Pilates by Sarah Apart

    Stafford's First Pilates Studio: As the original dedicated pilates studio in Stafford, Pilates by Sarah brought specialized apparatus-based training to the area with balanced body equipment.

    Private Session Focus: Personalized one-on-one training allows Sarah to tailor exercises to your specific goals, limitations, and fitness level.

    Introductory Offer: New clients can try 3 private sessions on balanced body equipment for $99, making it easy to experience pilates benefits firsthand.

    Private SessionsReformer PilatesMat Pilates
    Private PilatesBalanced Body EquipmentPersonal TrainingMind-Body Fitness
    Google Rating
    5.0 ★ (15 reviews)
    Phone
    (312) 523-9558

    Location

    Address: 135 Gardenia Dr, Stafford, VA 22554

    Phone: (312) 523-9558

    Website: iheartpilatesbysarah.com

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    Last updated April 8, 2026

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