Phoenix Fitness and Yoga
Yoga Studios
· Staunton, VA
Published in partnership with Phoenix Fitness and Yoga - N Central Ave
Book online anytime
Phoenix Fitness and Yoga is a full-service fitness studio in Staunton offering yoga, barre, pilates, sculpt, HIIT, and other fitness classes designed for all ability levels. Led by experienced, certified instructors, they create a supportive community environment focused on building strength, balance, flexibility, and mental wellness. They emphasize sustainable movement practices, personalized attention, and making fitness enjoyable through creative themed classes and special offerings like meditation series and sound baths.
Best for: Fitness beginners seeking a welcoming community, people wanting to combine yoga with other exercise modalities, those focused on sustainable long-term wellness practices
Service area: Staunton, VA and surrounding areas
Multi-Discipline Fitness Studio: Beyond yoga, they offer barre, pilates, sculpt, HIIT, and other fitness classes, plus online courses for at-home training, giving members diverse workout options in one community.
Personalized Member Experience: Instructors learn members' names and goals immediately, providing personal attention and encouragement to help build sustainable long-term fitness habits.
Specialty Programs: They offer meditation series, sound baths, chair yoga classes, and wellness retreats, creating opportunities for deeper mind-body connection beyond traditional classes.
Book online: Book Online Now →
Phone: (540) 649-1671
Address: 2 N Central Ave, Staunton, VA 24401 (Get directions)
Website: phoenixfitnessandyoga.com