Mindful Living Therapy

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  name: "Mindful Living Therapy",
  description: "Mindful Living Therapy is a mental health practice in Austin specializing in therapy for adult women aged 25-40. They offer both in-person and virtual sessions, addressing anxiety, depression, trauma, relationship issues, life transitions, and more using evidence-based modalities including CBT, DBT, EMDR, and mindfulness-based therapy. The practice takes a holistic, whole-person approach emphasizing empowerment, compassion, and nervous system regulation to help clients navigate life's challenges.",
  url: "https://www.mindfullivingtherapytx.com/",
  telephone: "+1-512-931-1404",
  address: {
    @type: "PostalAddress",
    streetAddress: "5838 Balcones Dr Suite B",
    addressLocality: "Austin",
    addressRegion: "TX",
    postalCode: "78731",
    addressCountry: "US"
  },
  geo: {
    @type: "GeoCoordinates",
    latitude: 30.3409332,
    longitude: -97.7553154
  },
  aggregateRating: {
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    ratingValue: "5",
    reviewCount: "16",
    bestRating: "5"
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  areaServed: "Austin, TX and surrounding areas",
  knowsAbout: "Mental Health & Therapy, Adult women seeking therapy for anxiety, depression, trauma, or life transitions; people-pleasers and those with relationship challenges; professionals navigating career and life balance",
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      value: "Specialized for Adult Women"
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      value: "Multiple Evidence-Based Modalities"
    },
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      value: "Holistic Healing Approach"
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  ],
  publisher: {
    @type: "Organization",
    name: "Lantern",
    url: "https://lantern.llc",
    contactPoint: {
      @type: "ContactPoint",
      url: "https://lantern.llc/contact?from=ai-data",
      contactType: "AI inquiries"
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